routine physiotherapy also includes a range of motion and stretching exercises of the jaw.

photogrammatory method will be used. A picture will be taken from camera from 2 meter. lines will be drawn by posturescren app to measure sagittal head, cervical line and shoulder angles for postural assessment by the help of posture screen app.

Control group will follow routine physical therapy which include ultrasound\TENS \infrared and stretching\strengthening exercises for 4 weeks(3 session per week) and home exercises for 2 weeks. infrared\TENS\icing apply for 20 mins over temporomandibular joint and ultrasound for 4 min on 3 MHZ frequency. Modalities will b decided according to acute and chronic condition, in acute icing will be used, in chronic condition infrared will be used. TENS/ ultrasound will be used in all patients. Routine strengthening/stretching exercises will be used to strengthen jaw muscles. Exercise no:1 Place your fist below the jaw. Resist downward movement of your chin. Hold it for 10 seconds and relax for 5 seconds. Repeat 10 times; do it 3 times per day. Exercise no:2 Place your two fingers on the left side of the jaw. Resist its movement to the same side.Hold it for 10 seconds and relax for 5 seconds.Repeat 10 times; do it 3 times per day. Repeat on the opposite side.Exercise no:3 Bend your index finger and place the knuckle between your front teeth, hold it for 6 seconds.If your symptoms are not aggravated, increase your opening width to 2 fingers, hold it for 10 seconds. You can continue increasing your opening range and your time by 3 fingers, 20 seconds and 5 repetitions, do it 3 times per day.Exercise no:4 Sit or stand by a mirror.Place the tip of your tongue behind your top teeth. Gently lower your jaw to open your mouth while keeping your tongue in contact with the roof of your mouth. Use the mirror to make sure that you are opening your mouth evenly, and not moving your jaw from side to side. Close your mouth. Repeat 10 times; do it 3 times per day. Exercise will be progressed according to patient condition. range of motion of TMJ and mild stretch at the end of range in 10 rep 3 times a day.

نام مرکز بیمار گیری - انگلیسی: Punjab Social Security Health Management Company Hospital, Raiwind, Lahore
نام مرکز بیمار گیری - فارسی:
نام کامل فرد مسوول - انگلیسی: Sarwat Anees
نام کامل فرد مسوول - فارسی:
آدرس خیابان - انگلیسی: 8 km from Manga Road, Raiwind, Lahore
آدرس خیابان - فارسی:
شهر - انگلیسی: Lahore
شهر - فارسی:
استان:
کشور: پاکستان
کد پستی: 55150
تلفن: +92 42 35397101
فکس:
ایمیل: sarwatasifmehmood@gmail.com
آدرس صفحه وب:

contact.organization_id:
نام سازمان / نهاد - انگلیسی: The University of Lahore
نام سازمان / نهاد - فارسی:
نام کامل فرد مسوول - انگلیسی: Dr Ashfaq Ahmad
نام کامل فرد مسوول - فارسی:
آدرس خیابان - انگلیسی: 1- KM Defence Road Campus, Lahore
آدرس خیابان - فارسی:
شهر - انگلیسی: Lahore
شهر - فارسی:
استان:
کشور: پاکستان
کد پستی: 54590
تلفن: +92 42 86586523
فکس:
ایمیل: info@uol.edu.pk
آدرس صفحه وب: https://uol.edu.pk/

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