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IRCT20260417069089N5 IRCT 2026-07-26 University of Kurdisan Comparing The effectiveness of circadian rhythm and menstrual period on the recovery of a session of exhausting activity in inactive young women. Comparing The effectiveness of circadian rhythm and menstrual period on the recovery of a session of exhausting activity in inactive young women. 2026-07-23 anticipated 22 Complete https://irct.ir/trial/91549 interventional Randomization: N/A, Blinding: Not blinded, Placebo: Not used, Assignment: Crossover, Purpose: Health service research. N/A Healthy people in the follicular phase and luteal phase. Intervention group: Subjects will perform the Wingate exercise test protocol in a cross-over manner in the morning and afternoon in the luteal and follicular conditions. This will be as follows: First warm-up - adopt a standard warm-up protocol: 5 minutes of cycling at 50-60 rpm with load = 2% of body weight, rest before the Wingate test. A shorter warm-up (5-10 minutes) with submaximal effort is sufficient for experienced athletes and then perform the Wingate protocol - maintain the seat height and ergometer calibration throughout the sessions. The resistance load should be 0.075 kg/kg body weight for women. Provide strong verbal encouragement.. Yes - There is a plan to make this available What will be shared: All data is potentially shareable after de-identifying individuals. When: One year after publish To whom: All people who study women and menstruation in academic institutions, as well as women Conditions: The information extracted from the present work can be used by sports coaches who are designing training programs, women, and obstetricians to improve their performance. Where to obtain: After publishing the data in reputable journals, the reader, after studying and being interested in the topic in question, is first referred to the author responsible for the work whose email address and phone number are mentioned in the article. In the second stage, the other authors of the article are contacted using your email. In the third stage, they can go to the place where the research was conducted, i.e. the university, and obtain information from the university's research department. How to obtain: After the publication of the article, which takes one year, readers who are interested in this field can immediately message or email the responsible author after one year and when the article is published. The responsible author will provide the person with relevant data and appropriate information as soon as possible and on the same day. Comments:
public Saber Saedmocheshi
University of Kurdistan, Daneshgah Street, Pasdaran Blvd., Sanandaj
Sanandaj Iran (Islamic Republic of) 6617115177 +98 918 999 5148 saedmocheshi@uok.ac.ir University of Kurdistan scientific Saber Saedmocheshi
University of Kurdistan, Daneshgah Street, Pasdaran Blvd., Sanandaj
Sanandaj Iran (Islamic Republic of) 6617115177 +98 918 999 5148 metabolism1393@gmail.com University of Kurdistan Iran (Islamic Republic of) Regular menstruation Athletic 18 years 23 years Female Brushing your teeth Eating any food two hours before exercise Lifestyle Intervention group: Subjects will perform the Wingate exercise test protocol in a cross-over manner in the morning and afternoon in the luteal and follicular conditions. This will be as follows: First warm-up - adopt a standard warm-up protocol: 5 minutes of cycling at 50-60 rpm with load = 2% of body weight, rest before the Wingate test. A shorter warm-up (5-10 minutes) with submaximal effort is sufficient for experienced athletes and then perform the Wingate protocol - maintain the seat height and ergometer calibration throughout the sessions. The resistance load should be 0.075 kg/kg body weight for women. Provide strong verbal encouragement. Peak power. Timepoint: Immediately after the Wingate test. Method of measurement: Wingate Bicycle. Fatigue index. Timepoint: Immediately after the Wingate test. Method of measurement: Wingate Bicycle. University of Kurdisan Approved 2026-06-01 University of Kurdistan University of Kurdistan, Daneshgah Street, Pasdaran Blvd., Sanandaj Sanandaj Kurdistan Iran (Islamic Republic of)