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IRCT20260417069089N2 IRCT 2026-06-01 university of kurdistan Comparing the effectiveness of eight weeks of dynamic neuromuscular stability training on improving balance and lower limb strength in elderly men Comparing the effectiveness of eight weeks of dynamic neuromuscular stability training on improving balance and lower limb strength in elderly men 2026-06-22 anticipated 22 Pending https://irct.ir/trial/90520 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Supportive, Randomization description: This study will use a simple randomization method. Participants will be randomly assigned to two groups: an exercise intervention group and a control group. Randomization will be performed at the individual level, with each of the 22 study participants placed in one of the two groups. A computer sequence will be used to randomly assign participants to each group. This method provides high precision and reproducibility and minimizes selection bias. The sequence of participant allocation was generated using a block randomization method with variable block sizes (e.g., 4 and 8) and a 1:1 allocation ratio to ensure a balanced distribution of participants across the two groups. This randomization sequence was generated by a dedicated computer program or a validated statistical software. Specifically, SPSS version 26 was used to generate the allocation sequence. N/A AGEING. Intervention 1: Intervention group: Intervention group: The training steps will include a dynamic neuromuscular stabilization exercise protocol. The training period will be 8 weeks, three sessions per week, and each session will be 50 minutes. Each session will include 5 minutes of warm-up exercises, 40 minutes of dynamic neuromuscular stabilization exercises, and 5 minutes of cool-down exercises. The training movements will include diaphragmatic breathing, supine 90-90, prone, rolling, side sitting, oblique sitting, three-legged standing, kneeling, squatting, and standing. Intervention 2: Control group: NON-ACTIVITY. Yes - There is a plan to make this available What will be shared: En All data is potentially shareable after de-identifying individuals. When: One years AFTER publication To whom: All people who study ageing in scientific institutions, as well as ageing people themselves Conditions: The information extracted from the present work can be used by sports coaches who are designing training programs, older adults, and gerontology specialists to improve their performance. Where to obtain: After publishing the data in reputable journals, the reader, after studying and being interested in the topic in question, is first referred to the author responsible for the work whose email address and phone number are mentioned in the article. In the second stage, the other authors of the article are contacted using your email. In the third stage, they can go to the place where the research was conducted, i.e. the university, and obtain information from the university's research department. How to obtain: Since the publication of the article takes one year, readers who are interested in this field can immediately message or email the responsible author after one year and when the article is published. The responsible author will provide the person with relevant data and appropriate information as soon as possible and on the same day. Comments:
public saber saedmocheshi
university
sanandaj Iran (Islamic Republic of) 6639115831 0098 87 334600 saedmocheshi@uok.ac.ir university of kurdistan scientific saber saedmocheshi
university
sanandaj Iran (Islamic Republic of) 6639115831 0098 87 334600 saedmocheshi@uok.ac.ir university of kurdistan Iran (Islamic Republic of) No history of acute injury Not having vision problems Not having a hearing problem Ear and ear canal disorders No history of stroke 60 years 79 years Male Rehabilitation Other Intervention group: Intervention group: The training steps will include a dynamic neuromuscular stabilization exercise protocol. The training period will be 8 weeks, three sessions per week, and each session will be 50 minutes. Each session will include 5 minutes of warm-up exercises, 40 minutes of dynamic neuromuscular stabilization exercises, and 5 minutes of cool-down exercises. The training movements will include diaphragmatic breathing, supine 90-90, prone, rolling, side sitting, oblique sitting, three-legged standing, kneeling, squatting, and standing. Control group: NON-ACTIVITY STRENGHT MUSCLE. Timepoint: Before the start of the intervention and 60 days after the start of the intervention. Method of measurement: Before the start of the intervention and 60 days after the start of the intervention. BALANCE. Timepoint: Before the start of the intervention and 60 days after the start of the intervention. Method of measurement: Using functional tests. university of kurdistan Approved 2025-11-03 university of kurdistan university sanandaj Kurdistan Iran (Islamic Republic of)