IRCT20260226068958N1 IRCT 2026-10-29 Hamedan University of Medical Sciences The effect of Functional training on FMS score and Balance of upper and lower limb in students prone to injury. The effect of Functional training on FMS score and balance of upper and lower limb in students prone to injury. 2026-11-22 anticipated 54 Pending https://irct.ir/trial/90453 interventional Randomization: Randomized, Blinding: Double blinded, Placebo: Not used, Assignment: Other, Purpose: Prevention, Other design features: Fifty-four students will be randomly assigned to either a control group or an experimental group. The control group will engage in routine physical activities during physical education classes for eight weeks, while the experimental group will perform functional exercises for the same duration. After eight weeks, variables such as balance and the angle of dorsiflexion will be compared with the baseline measurements taken prior to the start of the exercises, Randomization description: In this study, a simple randomization method using a random number table was employed to randomly assign individuals to groups. Each individual was assigned a random number that determined their group, Blinding description: In this study, one colleague will randomly assign individuals to groups, another will conduct the exercises for each group, and a third will be responsible for assessment and statistical analysis. Notably, the person administering the exercises will be blinded to the results, and the assessor will be blinded to group assignments; this approach ensures that bias on the part of both the exercise administrator and the assessor is prevented. N/A Ankle sprain.. Intervention 1: "Intervention group:" Bodyweight-based Functional exercises over 8 weeks, totaling 24 sessions of 60 minutes each. Intervention 2: Control group: Common exercises during PE class. No - There is not a plan to make this available Justification or reason for not sharing IPD is The participants' information is confidential.