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IRCT20250818066900N1 IRCT 2025-09-25 Shahid Bahonar University of Kerman Comparing The Effect of Pilates, Yoga and Taichi Exercises on Proprioception, Range of Motion, Kinesiophobia, Pain and Quality of Life in men Above 50 Years Old with Chronic Non-Specific Low Back Pain. Comparing The Effect of Pilates, Yoga and Taichi Exercises on Proprioception, Range of Motion, Kinesiophobia, Pain and Quality of Life in men Above 50 Years Old with Chronic Non-Specific Low Back Pain. 2025-10-22 anticipated 45 Complete https://irct.ir/trial/85768 interventional Randomization: N/A, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Supportive. N/A Chronic non-specific low back pain. Intervention 1: First intervention group: Pilates exercises including 14 movements, with gradual overload of two sets with 15 repetitions in the first and second week, two sets with 20 repetitions in the third and fourth week, three sets with 15 repetitions in the fifth and sixth week, and three sets with 20 repetitions in the seventh and eighth week. The exercises will be practiced three sessions per week for 1 hour. Intervention 2: Second intervention group: Yoga exercises for six weeks, in the first and second weeks:Mountain (tadasana), warrior-II (virabhadrasana), staff (dandasana), twisted pose (vakrasana)in the third and fourth weeks:Twisted (vakrasana), cobra (bhujangasana), boat (naukasana), half-waist-wheel pose (ardha kati chakrasana),and in the fifth and sixth weeks:Tree (vrksasana), extended-side-angle (utthita parsvakonasana), hand-under-foot (padahastasana), half-waistwheel (ardha kati chakrasana), standing-backward-bend (ardha chakrasana),Three sessions per week for 1 hour will be practiced. Intervention 3: Third intervention group: Tai Chi Chen style 16-form will be practiced for 12 weeks, three sessions per week in 1-hour sessions. The first four weeks will be separate movement training, the second four weeks will be movement connection, and the third four weeks will be full form execution. (Commencing Form, Buddha’s Warrior Attendant Pounds Mortar, Tuck in Robes, Single Whip, Wave Hands Like Clouds, Double Push Palms, Step Back and Whirl Arms on Both Sides, White Crane Spreads Wings, Diagonal line spread step, Deflect through The Back, the Chopping Hand, Hide Hand and Strike Fist, Six Seals and Four Closings, Single Whip (same as (4)) and Body Defending Punches), Buddha’s Warrior Attendant Pounds Mortar, Closing Form.). No - There is not a plan to make this available Justification or reason for not sharing IPD is "There is no further information"
public Mohammad Hasan Abdorrashidi
Shahid Bahonar University of Kerman, Imam Khomeini Highway, Pazhuhesh Square, Kerman
Kerman Iran (Islamic Republic of) 7616913439 +98 903 890 4488 abdh5084@gmail.com Shahid Bahonar University of Kerman scientific Mohammad Hasan Abdorrashidi
Shahid Bahonar University of Kerman, Imam Khomeini Highway, Pazhuhesh Square, Kerman
Kerman Iran (Islamic Republic of) 7616913439 +98 903 890 4488 abdh5084@gmail.com Shahid Bahonar University of Kerman Iran (Islamic Republic of) With chronic non-specific low back pain Visual analog scale between 3 and 7 without spinal injury such as a fracture Sufficient physical independence to participate in the physical activities required for the study No participation in Tai Chi, Yoga, or Pilates in the past 3 months 50 years no limit Male With Spondylolysis and spondylolisthesis. With rheumatoid arthritis or an infection. With History of psychiatric disorder and cerebrovascular disease. The individual's unwillingness to continue participating in the study. M54.5 Low back pain Rehabilitation Rehabilitation Rehabilitation First intervention group: Pilates exercises including 14 movements, with gradual overload of two sets with 15 repetitions in the first and second week, two sets with 20 repetitions in the third and fourth week, three sets with 15 repetitions in the fifth and sixth week, and three sets with 20 repetitions in the seventh and eighth week. The exercises will be practiced three sessions per week for 1 hour Second intervention group: Yoga exercises for six weeks, in the first and second weeks:Mountain (tadasana), warrior-II (virabhadrasana), staff (dandasana), twisted pose (vakrasana)in the third and fourth weeks:Twisted (vakrasana), cobra (bhujangasana), boat (naukasana), half-waist-wheel pose (ardha kati chakrasana),and in the fifth and sixth weeks:Tree (vrksasana), extended-side-angle (utthita parsvakonasana), hand-under-foot (padahastasana), half-waistwheel (ardha kati chakrasana), standing-backward-bend (ardha chakrasana),Three sessions per week for 1 hour will be practiced. Third intervention group: Tai Chi Chen style 16-form will be practiced for 12 weeks, three sessions per week in 1-hour sessions. The first four weeks will be separate movement training, the second four weeks will be movement connection, and the third four weeks will be full form execution. (Commencing Form, Buddha’s Warrior Attendant Pounds Mortar, Tuck in Robes, Single Whip, Wave Hands Like Clouds, Double Push Palms, Step Back and Whirl Arms on Both Sides, White Crane Spreads Wings, Diagonal line spread step, Deflect through The Back, the Chopping Hand, Hide Hand and Strike Fist, Six Seals and Four Closings, Single Whip (same as (4)) and Body Defending Punches), Buddha’s Warrior Attendant Pounds Mortar, Closing Form.) Proprioception. Timepoint: Before and after the intervention. Method of measurement: Measuring angle reconstruction error by taking photographs and using kinovea software. Range of Motion. Timepoint: Before and after the intervention. Method of measurement: Modified Modified Schober's test. Kinesiophobia. Timepoint: Before and after the intervention. Method of measurement: 11-question questionnaire Tampa Kinesiophobia Scale. Pain. Timepoint: Before and after the intervention. Method of measurement: Visual Analogue Scale. Quality of Life. Timepoint: Before and after the intervention. Method of measurement: The Short Form Health Survey (SF-36). Shahid Bahonar University of Kerman Approved 2025-08-12 Research Ethics Committee of Kerman University of Medical Sciences Shahid Bahonar University of Kerman, Imam Khomeini Highway, Pazhuhesh Square, Kerman Kerman Kerman Iran (Islamic Republic of)