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IRCT20180727040609N3 IRCT 2024-08-10 University of Tehran Comparison of two static and dynamic training methods to improve upper cross syndrome Comparison of the effect of static and dynamic corrective exercises on alignment, pain, and quality of life in people with upper cross syndrome 2024-10-06 anticipated 45 Complete https://irct.ir/trial/78073 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Treatment, Randomization description: In this research, researchers employed block randomization to divide patients into three distinct groups. This method involves partitioning patients into smaller subgroups called blocks, followed by random assignment to the primary research groups (static exercises, dynamic exercises, and control). The primary objective of this approach is to ensure balance among groups and minimize the influence of confounding variables on the research outcomes. Methodology: 1. Patient Numbering: Each patient is assigned a unique identification number. 2. Web-Based Software Utilization: To streamline the randomization process, a specialized web application named "Research Randomizer" is utilized. This software employs random algorithms to automatically allocate patients to groups. 3. Block Division: Patients are divided into 8 blocks: 7 blocks of 6 individuals each and 1 block of 3. This division aims to maintain balance among groups within each block. 4. Group Assignment: Within each block, patients are sequentially assigned to groups A, B, and C. This sequence is randomly determined by the web application. 5. Formation of Primary Groups: Ultimately, patients from all blocks are combined to form three primary groups of 15 individuals each: the static exercise group, the dynamic exercise group, and the control group. N/A Upper cross syndrome. Intervention 1: Intervention group: Static exercises as an exercise intervention are based on isometric contractions and maintaining a fixed muscle position (in addition to doing simple stretching exercises.). In this treatment protocol, patients perform exercises for eight weeks, three sessions of forty-five to sixty minutes per week under the direct supervision of relevant specialists. The equipment used in this program includes Swiss ball, resistance bands (Traband) and light weights. The number of movements in each session varies from six to twelve and increases during the sessions according to the progress and adaptation of the patient. Intervention 2: Intervention group: Dynamic exercises as an effective therapeutic intervention are based on dynamic movements and isotonic contractions (in addition to doing simple stretching exercises.). In this treatment protocol, patients perform exercises for eight weeks, three sessions of forty-five to sixty minutes per week, under the direct supervision of relevant specialists. The equipment used in this program includes Swiss ball, resistance bands (Traband) and light weights. The number of movements in each session varies from six to twelve and increases during the sessions according to the progress and adaptation of the patient. The purpose of this program is to strengthen muscles, improve flexibility, increase muscle strength and coordination, and ultimately improve the physical performance of patients. Intervention 3: Control group: Do simple stretching exercises. Yes - There is a plan to make this available What will be shared: All information obtained from this research will be freely available to researchers and interested parties through university databases and authoritative scientific articles. When: 6 to 15 months after the completion of the research project. To whom: All researchers, therapists and specialists. Conditions: With the aim of facilitating the improvement of the level of academic research and improving the treatment of patients by therapists, researchers and specialists. Where to obtain: Dr. Arash Khalidi, Faculty of Physical Education, University of Tehran (Tehran - North Kargar St. - above Jalal Al Ahmad Intersection - between 15th and 16th St. - in front of Tehran University Koi). Email: arashkhaledi666@gmail.com How to obtain: As soon as the scientific articles are published, all relevant findings and data that can help to advance research and improve treatment methods will be available to the scientific community. Comments:
public Arash Khaledi
Faculty of Physical Education and Sport Sciences, between 15th and 16th St., North Kargar st., Tehran, Islamic Republic
Tehran Iran (Islamic Republic of) 1439813117 +98 21 8835 1730 arashkhaledi666@gmail.com University of Tehran scientific Hooman Minoonejad
Faculty of Physical Education and Sport Sciences, between 15th and 16th St., North Kargar st., Tehran, Islamic Republic
Tehran Iran (Islamic Republic of) 1439813117 +98 21 8835 1730 H.minoonejad@ut.ac.ir University of Tehran Iran (Islamic Republic of) People with upper cross syndrome Absence of any history of spine surgery Absence of pathological records (disease) of the spine Absence of orthopedic and neurological injuries Absence of structural or functional shortness of more than 2 cm in one of the lower limbs no limit no limit Both Observing any pathological symptoms History of fracture History of surgery Joint diseases Absence of any damage in the cervical spine, back and shoulder girdle M40.0 Postural kyphosis Treatment - Other Treatment - Other N/A Intervention group: Static exercises as an exercise intervention are based on isometric contractions and maintaining a fixed muscle position (in addition to doing simple stretching exercises.). In this treatment protocol, patients perform exercises for eight weeks, three sessions of forty-five to sixty minutes per week under the direct supervision of relevant specialists. The equipment used in this program includes Swiss ball, resistance bands (Traband) and light weights. The number of movements in each session varies from six to twelve and increases during the sessions according to the progress and adaptation of the patient. Intervention group: Dynamic exercises as an effective therapeutic intervention are based on dynamic movements and isotonic contractions (in addition to doing simple stretching exercises.). In this treatment protocol, patients perform exercises for eight weeks, three sessions of forty-five to sixty minutes per week, under the direct supervision of relevant specialists. The equipment used in this program includes Swiss ball, resistance bands (Traband) and light weights. The number of movements in each session varies from six to twelve and increases during the sessions according to the progress and adaptation of the patient. The purpose of this program is to strengthen muscles, improve flexibility, increase muscle strength and coordination, and ultimately improve the physical performance of patients. Control group: Do simple stretching exercises. Kyphosis angle. Timepoint: It is evaluated at the beginning of the research and after 8 weeks, that is, before and after the treatment. Method of measurement: The kyphosis angle is measured using a flexible ruler. Forward head angle. Timepoint: It is evaluated at the beginning of the research and after 8 weeks, that is, before and after the treatment. Method of measurement: The forward angle of the head is done using the photogrammetry method (photographing from the side view). The forward shoulder angle. Timepoint: It is evaluated at the beginning of the research and after 8 weeks, that is, before and after the treatment. Method of measurement: The forward shoulder angle is done using the photogrammetric method (side view photography). Quality of Life. Timepoint: It is evaluated at the beginning of the research and after 8 weeks, that is, before and after the treatment. Method of measurement: Using Short Form Health Survey questionnaire (SF-36). Pain. Timepoint: It is evaluated at the beginning of the research and after 8 weeks, that is, before and after the treatment. Method of measurement: Pain is assessed using a Visual Analogue Scale (VAS). University of Tehran Approved 2024-07-08 Faculty of Physical Education and Sports Sciences, University of Tehran Heran - Northern Kargar St. - above Jalal Al Ahmad Intersection - between 15th and 16th Streets - in front of Tehran University Koi Tehran Tehran Iran (Islamic Republic of)