]>
IRCT20191117045462N11 IRCT 2024-01-22 Riphah international university COMPARATIVE EFFECTS OF DIAPHRAGMATIC BREATHING AND PACED BREATHING ON PULMONARY FUNCTION, HOT FLASHES AND POST-MENOPAUSAL SYNDROME IN WOMEN COMPARATIVE EFFECTS OF DIAPHRAGMATIC BREATHING AND PACED BREATHING ON PULMONARY FUNCTION, HOT FLASHES AND POST-MENOPAUSAL SYNDROME IN WOMEN 2023-12-10 anticipated 44 Complete https://irct.ir/trial/73947 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Treatment, Randomization description: Taking into account the above mentioned inclusion and exclusion criteria, patients will be recruited in the study through convenient sampling technique and then will be randomly assigned to each group through Random Sampling by lottery method. Labeled as group A and group B. N/A post-menopausal syndrome patients. Intervention 1: Intervention group A: Diaphragmatic Breathing group : Group A will be treated with diaphragmatic breathing cycles (6breaths/min), including 5s of inhalation and 5s exhalation, for twice a day and 15 minutes per day for 3 weeks . Intervention 2: Intervention group B: Paced Breathing Group :Group B will be treated by Paced Breathing slowly count for four while inhaling through the nose and feel the abdomen rise, hold breath for 1sec and slowly exhaling through lips repeat exercise 6 to 8 minutes per minutes twice a day for 3 weeks. Intervention 3: Baseline intervention: Lifestyle intervention adviceEach patient in both groups will instructed to follow lifestyle intervention advice. The advice included avoiding eating or drinking before going to bed , and increasing consumption of a whole diet rich in fruit, vegetables, carbohydrates, and legumes . Moreover, advice included preparing for sleep by mentally calming down at night and avoiding afternoon naps, making sure the bedroom was comfortable, warm, calm, and dark , avoiding sleeping near a light source , going to bed when feeling tired, getting up when unable to sleep, and rising at the same time every morning. No - There is not a plan to make this available Justification or reason for not sharing IPD is N/A
public Gullnaz Yousaf
13-14-C-civic center, township near Hamdard Chowk, Lahore
Lahore Pakistan 54000 +92 42 35126110 wajeeha_z@yahoo.com Riphah international university scientific wajeeha
13-14-C-civic center, township near Hamdard Chowk, Lahore
Lahore Pakistan 54000 +92 42 35126110 wajeeha_z@yahoo.com Riphah international university Pakistan Menopausal women having symptoms Hot Flashes during menopause Not currently taking hormonal replacement therapy, a psychoactive medication, and not using complementary therapy for menopausal symptoms no limit no limit Female Had hormonal replacement therapy Having any cardiac and lung diseases will be excluded If they had history of breast cancer , mayocardial infarction and pulmonary embolism Treatment - Other Treatment - Other Lifestyle Intervention group A: Diaphragmatic Breathing group : Group A will be treated with diaphragmatic breathing cycles (6breaths/min), including 5s of inhalation and 5s exhalation, for twice a day and 15 minutes per day for 3 weeks . Intervention group B: Paced Breathing Group :Group B will be treated by Paced Breathing slowly count for four while inhaling through the nose and feel the abdomen rise, hold breath for 1sec and slowly exhaling through lips repeat exercise 6 to 8 minutes per minutes twice a day for 3 weeks. Baseline intervention: Lifestyle intervention adviceEach patient in both groups will instructed to follow lifestyle intervention advice. The advice included avoiding eating or drinking before going to bed , and increasing consumption of a whole diet rich in fruit, vegetables, carbohydrates, and legumes . Moreover, advice included preparing for sleep by mentally calming down at night and avoiding afternoon naps, making sure the bedroom was comfortable, warm, calm, and dark , avoiding sleeping near a light source , going to bed when feeling tired, getting up when unable to sleep, and rising at the same time every morning. Post-menopausal symptoms. Timepoint: pre-post treatment. Method of measurement: Menopausal rating scale,Hot flash-related daily interference scale. Hot flashes. Timepoint: pre-post treatment. Method of measurement: Hot flash-related daily interference scale. Riphah international university Approved 2023-11-26 Riphah college of rehabilitation & Allied Health Sciences 13-14-C-civic center, township near Hamdard Chowk, Lahore Lahore punjab Pakistan