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IRCT20160523028028N3 IRCT 2023-11-14 Tabriz University of Medical Sciences Investigating the effect of neuromuscular exercises with the use of clemzinc supplements in taekwondo athletes The effect of neuromuscular training with Cal/Mag/Zinc Complex on preventing ankle and knee injuries, balance and electromyography activity of the muscles, reaction time and electromechanical delay of taekwondo athletes. 2023-11-06 anticipated 60 Complete https://irct.ir/trial/73591 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Factorial, Purpose: Other, Randomization description: Random allocation by a person not involved in the research using RAS (Random Allocation Software) and random block using blocks of four and eight for allocation in four groups. Three intervention groups and one control group will be produced. Allocation concealment will be done based on the sequence produced using opaque, sealed envelopes, numbered from 1 to the end. The first person who enters the study will be given envelope number 1 and this process will continue until the end. Therefore, the researcher and the research subject will not know about the type of allocation received (Allocation Concealment) until after the envelopes are opened. Both athletes and their coaches will be blinded to the initial results of the changes. 3 ankle and foot injuries. Intervention 1: They will do the protocol three times a week for about 60 minutes for 6 weeks. Each training session will include 5 exercises. Neuromuscular training will be provided one hour before regular training (i.e. mobility and strength training; usually four sessions per week, duration of 120 minutes each session) for the mentioned groups under the supervision of an athletic trainer. Then all the groups will do their usual exercises at the specified time from 18:00 to 20:00. In addition, the perceived intensity of the 15-17 neuromuscular training sessions will be based on the Borg scale (scores from 6 to 20) based on individual monitoring in the groups. Intervention 2: Intervention group: NMT+Cal-Mg-Zinc: Athletes participating in neuromuscular+colmegezinc supplement will perform the protocol for about 60 minutes three times a week for 6 weeks. Each training session will include 5 exercises (one exercise for each category listed in Table 1). Neuromuscular training will be provided one hour before regular training (i.e. mobility and strength training; usually four sessions per week, duration of 120 minutes each session) for the mentioned groups under the supervision of an athletic trainer. Then all the groups will do their usual exercises at the specified time from 18:00 to 20:00. In addition, the perceived intensity of the 15-17 neuromuscular training sessions will be based on the Borg scale (scores from 6 to 20) based on individual monitoring in the groups. Taekwondo athletes should take 2 calcium-magnesium-zinc supplements (1 in the morning and 1 in the evening) during the day. Adherence to the study drugs will be confirmed by counting the pills returned every day of training. During the study, participants will be asked to fill out an adverse event diary and contact the team's healthcare provider. The participants will have an initial interview about their lifestyle habits and medical history and they will be asked about their food habits for three days (Saturday, Sunday and Wednesday) and they will also be advised to avoid taking similar supplements or substances. Avoid food with minerals similar to the study food supplement. Intervention 3: Control group: At the same time, the control group (CG) will perform their usual Taekwondo training (ie, mobility and strength training; usually four sessions per week, each training session lasts 120 minutes) at the specified time of 18:00 to 20:00. Intervention 4: Control+Cal-Mg-Zinc:At the same time, the control group + clemgyzinc supplementation will perform their usual Taekwondo training (ie, mobility and strength training; usually four sessions per week, each training session lasts 120 minutes) at the specified time of 18:00 to 20:00. Taekwondo athletes should take 2 calcium-magnesium-zinc supplements (1 in the morning and 1 in the evening) during the day. Adherence to the study drugs will be confirmed by counting the pills returned every day of training. During the study, participants will be asked to fill out an adverse event diary and contact the team's healthcare provider. The participants will have an initial interview about their lifestyle habits and medical history and they will be asked about their food habits for three days (Saturday, Sunday and Wednesday) and they will also be advised to avoid taking similar supplements or substances. Avoid food with minerals similar to the study food supplement. Yes - There is a plan to make this available What will be shared: Data collection will be done by the researchers and information about the main outcomes of the study will be published. When: Access to the data will be possible immediately after the results are printed. To whom: The general public, athletes and researchers Conditions: Reviewers of magazines and Azerbaijan University of Medical Sciences and Shahid Madani are allowed to send requests to receive non-identifiable personal data or other documents. Until the publication of the results in the form of an article, it is not allowed to perform statistical analysis on the delivered data. Where to obtain: Dr. Azam Zarneshan email: baraziliya@gmail.com How to obtain: via email to corresponding author: Dr. Azam Zarnashan baraziliya@gmail.com Comments:
public Azam zarneshan
goolgasht
Tabriz Iran (Islamic Republic of) 5155673964 +98 61 4254 5997 baraziliya@gmail.com Shahid madani university, Azaruniv scientific Azam zarneshan
goolgasht
Tabriz Iran (Islamic Republic of) 5155673964 +98 914 254 5997 barazikiya@gmail.com Azaruniv Iran (Islamic Republic of) At least 6 years of Taekwondo practice. Regular Taekwondo training and competition for 6 months prior to data collection No injuries in the last three months Non-participation in other neuromuscular exercises or diet outside of this study 16 years 20 years Male Injury during training Absence of three or more training sessions during the study Absence on a test day S90.9 Unspecified superficial injury of ankle, foot and toe Treatment - Other Treatment - Other Placebo Placebo They will do the protocol three times a week for about 60 minutes for 6 weeks. Each training session will include 5 exercises. Neuromuscular training will be provided one hour before regular training (i.e. mobility and strength training; usually four sessions per week, duration of 120 minutes each session) for the mentioned groups under the supervision of an athletic trainer. Then all the groups will do their usual exercises at the specified time from 18:00 to 20:00. In addition, the perceived intensity of the 15-17 neuromuscular training sessions will be based on the Borg scale (scores from 6 to 20) based on individual monitoring in the groups. Intervention group: NMT+Cal-Mg-Zinc: Athletes participating in neuromuscular+colmegezinc supplement will perform the protocol for about 60 minutes three times a week for 6 weeks. Each training session will include 5 exercises (one exercise for each category listed in Table 1). Neuromuscular training will be provided one hour before regular training (i.e. mobility and strength training; usually four sessions per week, duration of 120 minutes each session) for the mentioned groups under the supervision of an athletic trainer. Then all the groups will do their usual exercises at the specified time from 18:00 to 20:00. In addition, the perceived intensity of the 15-17 neuromuscular training sessions will be based on the Borg scale (scores from 6 to 20) based on individual monitoring in the groups. Taekwondo athletes should take 2 calcium-magnesium-zinc supplements (1 in the morning and 1 in the evening) during the day. Adherence to the study drugs will be confirmed by counting the pills returned every day of training. During the study, participants will be asked to fill out an adverse event diary and contact the team's healthcare provider. The participants will have an initial interview about their lifestyle habits and medical history and they will be asked about their food habits for three days (Saturday, Sunday and Wednesday) and they will also be advised to avoid taking similar supplements or substances. Avoid food with minerals similar to the study food supplement. Control group: At the same time, the control group (CG) will perform their usual Taekwondo training (ie, mobility and strength training; usually four sessions per week, each training session lasts 120 minutes) at the specified time of 18:00 to 20:00. Control+Cal-Mg-Zinc:At the same time, the control group + clemgyzinc supplementation will perform their usual Taekwondo training (ie, mobility and strength training; usually four sessions per week, each training session lasts 120 minutes) at the specified time of 18:00 to 20:00. Taekwondo athletes should take 2 calcium-magnesium-zinc supplements (1 in the morning and 1 in the evening) during the day. Adherence to the study drugs will be confirmed by counting the pills returned every day of training. During the study, participants will be asked to fill out an adverse event diary and contact the team's healthcare provider. The participants will have an initial interview about their lifestyle habits and medical history and they will be asked about their food habits for three days (Saturday, Sunday and Wednesday) and they will also be advised to avoid taking similar supplements or substances. Avoid food with minerals similar to the study food supplement. Ankle and knee injuries. Timepoint: Before the intervention and six weeks after the intervention. Method of measurement: self report. Balance and muscle Electromyographyactivity. Timepoint: Before and three and six weeks after the intervention. Method of measurement: EMG, Balance test. Reaction time and electronically delay. Timepoint: Before and three and six weeks after the intervention. Method of measurement: EMG, speed. TBZMED Approved 2023-09-05 دانشگاه علوم پزشکی تبریز goolgasht Tabriz East Azarbaijan Iran (Islamic Republic of)