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IRCT20221106056420N1 IRCT 2023-09-02 Mazandaran University of Medical Sciences A comparative study of the effect of sleep hygiene program training and foot reflexology massage on the quality of sleep and quality of life of the elderly A comparative study of the effect of sleep hygiene program training and foot reflexology massage on the quality of sleep and quality of life of the elderly: a randomized controlled clinical trial study 2023-09-07 anticipated 120 Complete https://irct.ir/trial/72187 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Supportive, Randomization description: Patients will be randomly assigned to three control and intervention groups using a 3-way block method (using sealed opaque envelopes). In this way, 120 envelopes contain 3 ABC codes (code A for massage intervention, code B for training intervention and code C for the control group) will be prepared. 40 envelopes will be prepared from each of the 6 cases of random placement of these letters together, and they will be randomly selected by lottery. Intervention and control groups will be allocated. N/A sleep disorder. Intervention 1: Intervention group1 : Sleep hygiene education: The education will be held in groups of two to five people at the daily care centers in Sari. The duration of the training session is an average of one hour, which will be provided by the researcher. The teaching method will be lecture, group discussion and question and answer. Educational aids such as video projectors, slides, and pamphlets will contain pictures of the principles of sleep hygiene. In this session, the educational content includes the importance of sleep in the life of the elderly, changes in sleep during old age, and the sleep hygiene program (including nutrition, activity, sleep environment, setting the schedule). Sleep will be provided for the elderly. At this stage, the educational pamphlet, which will contain the above issues and will be prepared using authentic books and articles, will be provided to the elderly. If the elderly are illiterate, the experts will prepare the educational pamphlet for the elderly. The elderly read. Intervention 2: Intervention group2: Foot reflex massage: To implement reflex foot massage intervention, the researcher after fully explaining the procedure and obtaining informed consent, it is performed for 30 minutes on both feet (15 minutes for each foot) and during 3 sessions. All interventions are performed by the researcher. Intervention 3: Control group: does not receive any intervention. Yes - There is a plan to make this available What will be shared: - When: - To whom: - Conditions: - Where to obtain: - How to obtain: - Comments:
public Ehteram Sadat Ilali
Sari, Moalem Square
Sari Iran (Islamic Republic of) 1234567890 +98 11 3448 4850 Paradis2082000@yahoo.com Mazandaran University of Medical Sciences scientific Ehteram Sadat ilali
Sari, Moalem Square
Sari Iran (Islamic Republic of) 1234567890 +98 11 3448 4850 Saadatirad@yahoo.com Mazandaran University of Medical Sciences Iran (Islamic Republic of) Having a calendar age of 60 years and older living in Sari city, having sleep problems (sleep quality score more than5 being able to communicate getting a score of 7 (seven) or more in the AMT cognitive test not having a history of psychosis according to the diagnosis of a specialist doctor No complications in the legs such as fractures, wounds and skin, sensory and movement disorders written informed consent to participate in the desired courses visit the center daily for at least the last three months the procedure is not harmful for the elderly according to the diagnosis of the center doctor 60 years no limit Both The presence of skin problems and wounds in the legs Inability to communicate Having a cognitive problem G47.9 Sleep disorder, unspecified Rehabilitation Treatment - Other N/A Intervention group1 : Sleep hygiene education: The education will be held in groups of two to five people at the daily care centers in Sari. The duration of the training session is an average of one hour, which will be provided by the researcher. The teaching method will be lecture, group discussion and question and answer. Educational aids such as video projectors, slides, and pamphlets will contain pictures of the principles of sleep hygiene. In this session, the educational content includes the importance of sleep in the life of the elderly, changes in sleep during old age, and the sleep hygiene program (including nutrition, activity, sleep environment, setting the schedule). Sleep will be provided for the elderly. At this stage, the educational pamphlet, which will contain the above issues and will be prepared using authentic books and articles, will be provided to the elderly. If the elderly are illiterate, the experts will prepare the educational pamphlet for the elderly. The elderly read Intervention group2: Foot reflex massage: To implement reflex foot massage intervention, the researcher after fully explaining the procedure and obtaining informed consent, it is performed for 30 minutes on both feet (15 minutes for each foot) and during 3 sessions. All interventions are performed by the researcher. Control group: does not receive any intervention. Quality of Sleep. Timepoint: Before the intervention, after the end of the intervention, one month after the end of the intervention. Method of measurement: Pittsburgh Sleep Quality Questionnaire. Quality of life. Timepoint: Before the intervention, after the end of the intervention, one month after the end of the intervention. Method of measurement: Lipad Quality of Life Questionnaire. Mazandaran University of Medical Sciences Approved 2023-08-14 Research Ethics Committee of Mazandaran University of Medical Sciences Research Assistant, Moalem Square, Mazandaran University of Medical Sciences, Mazandaran, Sari, Iran Sari Mazandaran Iran (Islamic Republic of)