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IRCT20230628058605N1 IRCT 2024-05-20 The University of Faisalabad Effect of Post Isometric Relaxation and Static Stretching on Stride Length and Flexibility in Patients with Hamstrings Tightness PIR (Post Isometric relaxation), SS (Static Stretching) Comparative Effect Of Post Isometric Relaxation and Static Stretching on Stride Length And Flexibility In Patients With Hamstrings Tightness; A Randomized Clinical Trial 2023-08-17 anticipated 44 Complete https://irct.ir/trial/72068 interventional Randomization: Randomized, Blinding: Single blinded, Placebo: Not used, Assignment: Other, Purpose: Treatment, Randomization description: Sample is allocated in two groups by simple randomization. Randomization is done by lottery method. Randomly a number is picked and allocated to group A and Group B, Blinding description: Participants of both group will be unaware of the treatment. Participants of both groups will receive the same baseline treatment that is 10 minutes walking. After that Physiotherapist will apply two techniques PIR and SS to both groups and subjects will unaware of that which one will they have. N/A Hamstring tightness which represents itself as limited motion at the hip and knee due to the diminished capacity of the muscle to stretch and permit adequate joint movement needed to perform the important activities is common issue. Hamstring tightness is considered to be the result of decrease ability of muscle to elongate which can be due to myofascial adhesions and neural or mechanical problems. This restricted the ability of muscle to glide freely and limit the full joint motion.. Intervention 1: Intervention group1: Static stretching (Group A): For static stretching group treatment protocol will be passive static stretch with 30 se hold and repeat for 3 in each session. 3 sessions in a week will give to subjects on alternate days and for 3 weeks. Intervention 2: Intervention group 2: Post isometric relaxation (Group B): For PIR group passively flex the hip until restriction will be found at this point therapist will ask subject to perform isometric contraction with 20% force and hold it for 10 sec after that subject will relax and therapist will apply passive stretch and hold for 30 sec. the same process will be repeated 3 times in each session. 3 sessions in a week will be given to subjects on alternate days and for 3 weeks. Yes - There is a plan to make this available What will be shared: All collected deidentified participant data set for the outcome measure. When: 4 months after publication To whom: People working in academic institutions Conditions: IPD and any additional supporting documents will be provided Where to obtain: Contact person: Alina Mann Contact: 923247106668 Email: anniemann64@gmail.com How to obtain: Data files will be provided Comments:
public Dr. Sidra Majeed; PT
4-Km Sargodha road, University town Faisalabad, Pakistan
Faisalabd Pakistan 38000 +92 41 8868326 info@tuf.edu.pk The University of Faisalabad scientific Alina Tariq Mann
House no. P-87, Stree no 2 Gurunanak Pura, Faisalabad, Pakistan
Faisalabd Pakistan 38000 +92 41 2611919 anniemann64@gmail.com The University of Faisalabad Pakistan The University students who have age from 18 to 27 years. Sitting duration more than 6 hours Subjects with at least 15° loss of knee extension on Active knee extension test and SLR less than 60° Subjects having Bilateral Hamstrings tightness 18 years 27 years Both Any recent trauma history (within last 3 months) Neuromuscular disorders of the lower extremity Acute spasm of hamstring muscles Spinal deformity or injury Leg length discrepancy Recent hamstring strain Foot deformity/ disorder Rehabilitation Rehabilitation Intervention group1: Static stretching (Group A): For static stretching group treatment protocol will be passive static stretch with 30 se hold and repeat for 3 in each session. 3 sessions in a week will give to subjects on alternate days and for 3 weeks. Intervention group 2: Post isometric relaxation (Group B): For PIR group passively flex the hip until restriction will be found at this point therapist will ask subject to perform isometric contraction with 20% force and hold it for 10 sec after that subject will relax and therapist will apply passive stretch and hold for 30 sec. the same process will be repeated 3 times in each session. 3 sessions in a week will be given to subjects on alternate days and for 3 weeks Stride Length. Timepoint: Before treatment, after 3 weeks of treatment and after 1 month follow up. Method of measurement: Peadometer. Hamstrings Flexibility. Timepoint: Before intervention after 3 weeks of intervention and after 1 month follow up. Method of measurement: By active knee extension test and straight leg raise test. The university of Faisalabad Approved 2023-08-16 Ethics committe of The University of Faisalabad 4-Km, Sargodha road, university town, Faisalabad Pakistan Faisalabad Punjab Pakistan