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IRCT20150519022320N29 IRCT 2023-07-21 Rafsanjan University of Medical Sciences Comparison of the effect of Otago exercises and chair squat under supervision at home on the fear of falling and the quality of life of the elderly. Comparison of the effect of Otago exercises and chair squat under supervision at home on the fear of falling and the quality of life of the elderly referring to Rafsanjan comprehensive health centers in 2023. 2023-09-23 anticipated 120 Complete https://irct.ir/trial/71409 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Supportive, Randomization description: After determining the samples, the data will be divided into 3 groups A, B, and C according to age and sex, in such a way that the first data in one of the 3 groups will be divided by a simple random method and using the "Random allocation software" are selected and and in the next 2 groups, the data is allocated in the same way based on the software. After allocating the data equally to 3 groups, treatment methods were written on 3 separate sheets and a method will be assigned to each group by lottery, and the intervention groups of Otago exercise and Chair Squat exercise and the Control group will be determined. N/A Condition 1: Fear of falling. Condition 2: Quality of Life. Intervention 1: Intervention group: The Otago exercise intervention group with one of their family members participates in an orientation session and the exercise protocol is taught by the researcher using training handbook and videos, and at the end of the session, all the elderly are assessed one by one in terms of correct performance of exercises. Then, for 8 weeks, 3 sessions a week and each session lasts 45 minutes at home, they do Otago exercises according to the training method. During the study, all the participants are monitored through virtual groups in which the elderly themselves or one of their family members who attended the briefing session are members, as well as telephone follow-ups, and they can raise their questions and problems. Each session exercises is reminded and monitored, and if possible, training videos of the exercises are also shared for them. Intervention 2: Intervention group: The Chair squat exercise intervention group with one of their family members participates in an orientation session and the exercise protocol is taught by the researcher using training handbook and videos, and at the end of the session, all the elderly are assessed one by one in terms of correct performance of exercises. Then, for 8 weeks, 3 sessions a week and each session lasts 45 minutes at home, they do Chair squat exercises according to the training method. During the study, all the participants are monitored through virtual groups in which the elderly themselves or one of their family members who attended the briefing session are members, as well as telephone follow-ups, and they can raise their questions and problems. Each session exercises is reminded and monitored, and if possible, training videos of the exercises are also shared for them. Intervention 3: Control group: In the control group with the same conditions as the intervention groups, there is no intervention and they continue their usual daily activities. Undecided - It is not yet known if there will be a plan to make this available Justification or reason for indecision in sharing IPD is No further information available
public Dr.Tayebeh Mirzaei, KHalil Abadi
Faculty of Nursing, Nurse blvd., Jomhury street, Rafsanjan
Rafsanjan Iran (Islamic Republic of) 7718174715 +98 34 3428 0038 t.mirzaei@rums.ac.ir Rafsanjan University of Medical Sciences scientific Dr.Tayebeh Mirzaei, KHalil Abadi
Faculty of Nursing, Nurse blvd., Jomhury street, Rafsanjan
Rafsanjan Iran (Islamic Republic of) 7718174715 +98 34 3428 0038 T.Mirzaei@rums.ac.ir Rafsanjan University of Medical Sciences Iran (Islamic Republic of) Being over 60 years old Obtaining an average score of 10 from the SAFFE questionnaire Having a low average quality of life based on the SF-36 questionnaire Not having a severe hearing problem Not having severe vision problems Not having physical and mental problems that prevent movements Not suffering from diseases such as stroke, dementia, multiple sclerosis, orthopedic problems, as well as taking medications that cause balance disorders and fear of falling (obtaining information through interviews and examining the health status of the elderly) Complete mastery of the Persian language Not living in a nursing home or other institutions Not having an activity prohibition order from the doctor No having disability 60 years no limit Both History of spine fracture and vertebral and orthopedic problems Having a regular exercise program in the previous 6 months Having health problems affecting doing exercises at home such as heart disorder, brain disorder, dyspnea, arrhythmia Chronic use of knee braces, crutches, walkers and wheelchairs Treatment - Other Treatment - Other Other Intervention group: The Otago exercise intervention group with one of their family members participates in an orientation session and the exercise protocol is taught by the researcher using training handbook and videos, and at the end of the session, all the elderly are assessed one by one in terms of correct performance of exercises. Then, for 8 weeks, 3 sessions a week and each session lasts 45 minutes at home, they do Otago exercises according to the training method. During the study, all the participants are monitored through virtual groups in which the elderly themselves or one of their family members who attended the briefing session are members, as well as telephone follow-ups, and they can raise their questions and problems. Each session exercises is reminded and monitored, and if possible, training videos of the exercises are also shared for them. Intervention group: The Chair squat exercise intervention group with one of their family members participates in an orientation session and the exercise protocol is taught by the researcher using training handbook and videos, and at the end of the session, all the elderly are assessed one by one in terms of correct performance of exercises. Then, for 8 weeks, 3 sessions a week and each session lasts 45 minutes at home, they do Chair squat exercises according to the training method. During the study, all the participants are monitored through virtual groups in which the elderly themselves or one of their family members who attended the briefing session are members, as well as telephone follow-ups, and they can raise their questions and problems. Each session exercises is reminded and monitored, and if possible, training videos of the exercises are also shared for them. Control group: In the control group with the same conditions as the intervention groups, there is no intervention and they continue their usual daily activities. Elderly Fear of falling. Timepoint: All participants will complete the SAFFE fear of falling questionnaire before and one month after the end of the intervention. Method of measurement: SAFFE fear of falling questionnaire. Elderly quality of life. Timepoint: All participants will complete the SF-36 quality of life questionnaire before and one month after the end of the intervention. Method of measurement: SF-36 Quality of life questionnaire. Rafsanjan University of Medical Sciences Approved 2023-07-19 Research Ethics Committee of Rafsanjan University of Medical Sciences School of Nursing and Midwifery, Nurse Avenue, Rafsanjan Rafsanjan Kerman Iran (Islamic Republic of)