IRCT20230718058826N4 IRCT 2024-01-03 CUVAS Assessing the effect of aerobic exercises on cardiorespiratory and cardiometabolic fitness in hyperlipidemic young population of Multan cross sectional experimental study Assessing the effect of aerobic exercises on cardiorespiratory and cardiometabolic fitness in hyperlipidemic young population of Multan 2023-07-29 anticipated 393 Complete https://irct.ir/trial/71393 observational Randomization: Randomized, Blinding: Triple blinded, Placebo: Not used, Assignment: Single, Purpose: Health service research, Other design features: Randomized control trial will be used in this study. We will randomly allocate the patients into 3 different interventional groups. Each group contain 131 participants, Randomization description: we are studying randomized control trial allocation done by lottery method in which 393 patients or participants divided into 3 groups randomly with 131 participants each in each group, Blinding description: in this study, triple blinding method involved in which the participants, investigator and data analyzer will be blinded. Participant do not know about exercise, investigator randomly allocate the patient or participants and data analyzer will be independent for results. 0 (exploratory trials) cardiometabolic and cardiorespiratory fitness health in young adults of Multan with hyperlipidemia. Intervention 1: 'Intervention group' 1 with jogging .Drink 1 glass of water every hour until you run so you are hydrated. Start with 5 mins of exercise in start and then build up at least 10 mins per session. The goal will be to achieve at least 65-70 mins of jogging per week. Make sure you warm and stretch thoroughly before the exercise. Heart rate , blood pressure, respiration rate, oxygen saturation and temperature will be recorded before and after the exercise. (21). Intervention 2: Intervention group: ‘Internationale group 2’ with brisk walking .This analysis will be done in young overweight/obese people who completed either the brisk walking program or the brisk walking plus diet program. The brisk walking consisted of walking for 5 to 10 minutes per session and for 3 to 6 days/week. The diet consisted of 60 minutes of group education and 15 to 20 minutes of individual counselings every week. Heart rate, respiration rate ,blood pressure, oxygen saturation and temperature will be recorded before and after the exercise. (22). Intervention 3: Intervention group: ‘Intervention group 3’ with jumping rope. Exercise intervention will be designed as individualised rope skipping 20 per session and three times a week. The participants will be instructed to gradually increase the amount of rope skipping to 150 per week and then they maintain this exercise intensity until the end of the intervention. Heart rate ,respiration rate, blood pressure ,oxygen saturation and temperature will be recorded before and after the exercise. (23). Yes - There is a plan to make this available What will be shared: Aim of this study is to explore the correlation of (blood pressure, pulse rate, oxygen saturation, glucose level, lipid profile, temperature and respiration rate) and to improve the quality of life in young adults of Multan with hyperlipidemia that are associated with body mass index and cardiorespiratory and cardiometabolic health. 1.6. Expected outcomes This study will investigate the correlation of cardiorespiratory and cardiometabolic fitness with body mass index in young adults of Multan with hyperlipidemia. We will expect a positive result with blood pressure, heart rate, respiration rate, temperature and oxygen saturation and negative result with VO2max and cholesterol level. When: after practical completion To whom: investigator Conditions: under ethical consideration Where to obtain: secretary BASR How to obtain: supervisor Comments: kindly consider it