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IRCT20180626040244N4 IRCT 2023-06-20 Allameh Tabataba'i The effect of corrective exercise on balance and posture and predicting the risk of falls in elderly The Comparison of the effect of 8 weeks of multi component training and Comprehensive corrective exercise program on balance and posture and predicting the risk of falls in elderly with upper cross syndrome 2023-06-21 anticipated 30 Complete https://irct.ir/trial/70226 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Health service research, Randomization description: Randomization will be done as simple method with card. The type of intervention will be put in sealed envelopes. Individuals are listed in order of attendance. After including in the study, the envelops will shuffled and each person is asked to select an envelope. The subjects will be asked to select one envelope. According to the predicted sample size, the number of envelope will be provided. Therefore, any selected envelope will not return to randomization sequence. This type of randomization can result to have the same number of individuals in both groups. N/A Condition 1: Upper crossed syndrome. Condition 2: Falling. Intervention 1: Intervention group: Intervention group 1, multi-component exercises including: walking, shoulder abduction exercises, abdominal exercises and straight leg raising, hip abduction exercises, knee straightening exercises, dorsiflexion and plantar flexion exercises, sit-up exercises, as well as triceps-sternum muscle stretching - pectoral, scalene, pectoral, quadriceps, and triceps surae. Standing with feet together, standing with open feet, standing with one foot slightly in front of the other. Standing with one foot fully in front of the other. Turning around, walking on the stairs and passing the obstacle, as well as performing dual tasks during balance exercises, where a new type of cognitive exercise is performed in each session, which will be 3 sessions a week and each session will be 60 minutes. Intervention 2: Intervention group: Intervention group 2 exercises of the comprehensive program including: arm abduction, external rotation to the side, bending forward, standing oblique bending and military press, external rotation to the side with dumbbells, bending forward with dumbbells, standing diagonal bending with Dumbbell is a standing external rotation with a dumbbell. , standing diagonal bending with Terra Band, abduction while sitting on the exercise ball, lying exercises and abduction while standing on the balance board, which will be 60 minutes three days a week. Yes - There is a plan to make this available What will be shared: All primary and secondary data will be share in the future after making them unidentifiable When: Data will be available immediately after publishing the study results To whom: All academic people and researchers Conditions: Data will be share for systematic review and meta-analyses studies, or for any researchers who need for our data for research proposes Where to obtain: Data request can be sent to following Emails: 1. rahman.pt82@gmail.com, 2. hpiry63@gmail.com, and 3. rahmanhoseini@atu.ac.ir How to obtain: All requests will be answered immediately after receiving Emails, for maximum of 1 week Comments:
public Rahman Sheikhhoseini
Faculty of Sport Sciences, AllamehTabataba'i University, Tehran, Iran
Tehran Iran (Islamic Republic of) 1485743411 +98 21 4839 4134 rahman.pt82@gmail.com Allameh Tabataba'i University scientific Rahman Sheikhhoseini
Faculty of Sport Sciences, AllamehTabataba'i University, Tehran, Iran
Tehran Iran (Islamic Republic of) 1485743411 +98 21 4839 4134 rahman.pt82@gmail.com Allameh Tabataba'i University Iran (Islamic Republic of) The elderly who are 60 calendar years or older Having upper crossed syndrome with the criteria (head forward angle more than 46 degrees, rounded shoulder angle more than 52 degrees and kyphosis more than 42 degrees) Not having cognitive problems measured by the Persian MMSE test 60 years 80 years Both History of balance disorders such as disorders related to vision, inner ear, and vestibular and sensory systems History of surgery in the lower limbs, pelvis, back Presence of postural abnormalities such as the lower limbs, spine and soles of the feet Having a history of participating in the program Rehabilitation in the last six months Not participating in two consecutive training session R29.3 R29.6 Abnormal posture Repeated falls Rehabilitation Rehabilitation Intervention group: Intervention group 1, multi-component exercises including: walking, shoulder abduction exercises, abdominal exercises and straight leg raising, hip abduction exercises, knee straightening exercises, dorsiflexion and plantar flexion exercises, sit-up exercises, as well as triceps-sternum muscle stretching - pectoral, scalene, pectoral, quadriceps, and triceps surae. Standing with feet together, standing with open feet, standing with one foot slightly in front of the other. Standing with one foot fully in front of the other. Turning around, walking on the stairs and passing the obstacle, as well as performing dual tasks during balance exercises, where a new type of cognitive exercise is performed in each session, which will be 3 sessions a week and each session will be 60 minutes. Intervention group: Intervention group 2 exercises of the comprehensive program including: arm abduction, external rotation to the side, bending forward, standing oblique bending and military press, external rotation to the side with dumbbells, bending forward with dumbbells, standing diagonal bending with Dumbbell is a standing external rotation with a dumbbell. , standing diagonal bending with Terra Band, abduction while sitting on the exercise ball, lying exercises and abduction while standing on the balance board, which will be 60 minutes three days a week. Dynamic Balance. Timepoint: Before and after prescribing exercise protocols. Method of measurement: Foltron Advanced Scale and Timed Up & Go Scale. Postural measurements (head forward angle, shoulder round angle, thoracic kyphosis angle). Timepoint: Before and after prescribing exercise protocols. Method of measurement: Photogrametery. Allameh Tabataba'i Approved 2023-01-25 Comittee of ethics in research of Allameh Tabataba'i University Dehkade Olympic Tehran Tehran Iran (Islamic Republic of)