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IRCT20221120056548N3 IRCT 2023-02-25 Danesh Alborz University The effect of exercise and consumption of flaxseed oil on diabetes The effect of 8 weeks HIIT and resistance exercises and consumption of flaxseed oil on some parameters of oxidative stress (cat and sod) in women with diabetes 2023-02-28 anticipated 60 Complete https://irct.ir/trial/68779 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Education/Guidance, Randomization description: In this randomization, the method of equal blocks (15 blocks of 4) was used, in which a number of intervention people and a number of comparison people are included in each block, and we assigned them to different groups. The method and tool of block random sequence generation has been done using https://www.sealedenvelope.com/simple-randomiser/v1/lists. N/A diabetes. Intervention 1: Intervention group: Resistance training includes: resistance training by ballistic method and three sessions are held every week for 8 weeks. Each session started with a 15-minute warm-up including soft running, stretching and 3 sets of 5 repetitions of squat jumps without weights and jumping up and forwards without weights. Each session lasted approximately 30 to 40 minutes. 2 minutes rest between each set and 4 minutes rest between each movement. Movements include 10 throws of a medicine ball of 3 kg from the front of the chest, double leg jump from a bent position with a pause between each movement while carrying a weight of one kilogram in each hand, jumping up from a bent position with a pause between each movement and carrying the weight. One kilogram in each hand would be 10 repetitions of plantar flexion at 30% maximal effort and 10 jump squats, starting with the knee bent at 90 degrees at 30% maximal effort. HIIT training includes: The training program of the HIIT group will include periods of 60 seconds of maximal running (85-95% heart rate reserve (HRR)) followed by 60 seconds of low-intensity running (55-60% HRR). Subjects first week 6 times, 8 times in the second week, 10 times in the third to eighth week. Flaxseed oil consumption: in the herbal supplement group, Barij flaxseed oil capsules were used and each subject was given one capsule daily. It can be consumed before lunch. The consumption period is eight weeks and every day. Intervention 2: Control group: This group is not subject to any exercise intervention or supplement consumption. Yes - There is a plan to make this available What will be shared: All data is potentially shareable after de-identifying individuals When: The access period starts 6 months after the results are published To whom: It will be available for researchers working in academic and scientific institutions. Conditions: If the intellectual rights are preserved, the data can be sent to the researchers. Where to obtain: Email address: saeidshamlou9092@gmail.com How to obtain: Submission of a written request (one week) Comments:
public Saeid shamlou kazemi
Mahdiyeh AVE
Hamadan Iran (Islamic Republic of) 6517838695 +98 81 3221 0929 saeidshamlou9092@gmail.com Bu-Ali Sina University scientific Saeid shamlou kazemi
Mahdiyeh AVE
Hamadan Iran (Islamic Republic of) 6517838695 +98 81 3221 0929 saeidshamlou9092@gmail.com Bu-Ali Sina University Iran (Islamic Republic of) Having diabetes 35 years 45 years Female History of cardiovascular disease E08 Diabetes mellitus due to underlying condition Treatment - Other Treatment - Other Intervention group: Resistance training includes: resistance training by ballistic method and three sessions are held every week for 8 weeks. Each session started with a 15-minute warm-up including soft running, stretching and 3 sets of 5 repetitions of squat jumps without weights and jumping up and forwards without weights. Each session lasted approximately 30 to 40 minutes. 2 minutes rest between each set and 4 minutes rest between each movement. Movements include 10 throws of a medicine ball of 3 kg from the front of the chest, double leg jump from a bent position with a pause between each movement while carrying a weight of one kilogram in each hand, jumping up from a bent position with a pause between each movement and carrying the weight. One kilogram in each hand would be 10 repetitions of plantar flexion at 30% maximal effort and 10 jump squats, starting with the knee bent at 90 degrees at 30% maximal effort. HIIT training includes: The training program of the HIIT group will include periods of 60 seconds of maximal running (85-95% heart rate reserve (HRR)) followed by 60 seconds of low-intensity running (55-60% HRR). Subjects first week 6 times, 8 times in the second week, 10 times in the third to eighth week. Flaxseed oil consumption: in the herbal supplement group, Barij flaxseed oil capsules were used and each subject was given one capsule daily. It can be consumed before lunch. The consumption period is eight weeks and every day. Control group: This group is not subject to any exercise intervention or supplement consumption. The percentage of people whose blood sugar levels have decreased. Timepoint: Blood sugar measurement before and after the intervention. Method of measurement: By measuring blood sugar in the laboratory. The percentage of people in whom the level of antioxidants catalase and superoxide dismutase increased. Timepoint: Before and after interventions. Method of measurement: Using ELISA method and Zelbio kit made in Germany. Danesh Alborz University Approved 2022-12-31 Ethics Committee of Sport Sciences Research Institute Fifth Alley, Mir Emad Ave., Ostad Motahari Ave Tehran Tehran Iran (Islamic Republic of)