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IRCT20221120056548N5 IRCT 2023-03-01 Danesh Alborz University Effect of exercise, vitamin D supplementation on serum levels of alkaline phosphatase and reactive protein(crp) The effect of 8 weeks of combined exercises with and without blood flow restriction and vitamin D intake on serum levels of alkaline phosphatase and C reactive exercise (crp) and muscle quality of elderly women. 2023-02-28 anticipated 40 Complete https://irct.ir/trial/68774 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Education/Guidance, Randomization description: By referring to the rehabilitation and physiotherapy clinic, eligible people were identified and placed in the intervention groups using equal blocks (10 blocks of 4) randomization. In this randomization, the method of equal blocks (10 blocks of 4) was used, in which a number of intervention people and a number of comparison people are included in each block, and we assigned them to different groups. The method and tool of block random sequence generation has been done using https://www.sealedenvelope.com/simple-randomiser/v1/lists. N/A Elderly. Intervention group: combined exercises (aerobic-resistance) of an 8-week program will include three training sessions per week and about one hour per day. Before starting the exercise, the subjects warm up for 10 minutes with stretching and stretching movements, and at the end of the exercise, they cool down with stretching movements for 10 minutes. Resistance exercises include two lower body movements (leg press, knee extension) and two upper body movements (front arm, back arm). Leg, front thigh, front arm and back arm press movements with intensity (80% of one maximum repetition) three sets with 8-12 repetitions for the first group and intensity of 20-30% of one maximum repetition (three sets until exhaustion) for groups The second and third work is done with weights. In the subjects of the third group, blood flow restriction is done by closing the elastic bands in the proximal part of both legs during lower body exercises or both arms during upper body exercises. In the supplement group, vitamin D supplement in the form of 50,000 mg capsules will be used once every two weeks.. Yes - There is a plan to make this available What will be shared: All data is potentially shareable after de-identifying individuals When: The access period starts 6 months after the results are published To whom: It will be available for researchers working in academic and scientific institutions. Conditions: If the intellectual rights are preserved, the data can be sent to the researchers. Where to obtain: Email address: saeidshamlou9092@gmail.com How to obtain: Submission of a written request (one week) Comments:
public Saeid Shamlou Kazemi
Mahdiyeh AVE
Hamadan Iran (Islamic Republic of) 6517838695 +98 81 3221 0929 saeidshamlou9092@gmail.com Bu-Ali Sina University scientific Saeid Shamlou kazemi
Mahdiyeh street
Hamadan Iran (Islamic Republic of) 6517838695 +98 81 3221 0929 saeidshamlou9092@gmail.com Bu-Ali Sina university Iran (Islamic Republic of) elderly 65 years 75 years Female History of cardiovascular disease O09.52 elderly Treatment - Other Intervention group: combined exercises (aerobic-resistance) of an 8-week program will include three training sessions per week and about one hour per day. Before starting the exercise, the subjects warm up for 10 minutes with stretching and stretching movements, and at the end of the exercise, they cool down with stretching movements for 10 minutes. Resistance exercises include two lower body movements (leg press, knee extension) and two upper body movements (front arm, back arm). Leg, front thigh, front arm and back arm press movements with intensity (80% of one maximum repetition) three sets with 8-12 repetitions for the first group and intensity of 20-30% of one maximum repetition (three sets until exhaustion) for groups The second and third work is done with weights. In the subjects of the third group, blood flow restriction is done by closing the elastic bands in the proximal part of both legs during lower body exercises or both arms during upper body exercises. In the supplement group, vitamin D supplement in the form of 50,000 mg capsules will be used once every two weeks. The percentage of elderly people in the community with improvement of alkaline phosphatase level. Timepoint: Measurement of alkaline phosphatase levels before and after the intervention. Method of measurement: ALP bone isozyme test. The percentage of elderly people in the community with decreased levels of reactive protein. Timepoint: Measurement of reactive protein levels before and after the intervention. Method of measurement: By testing blood samples. Danesh Alborz University Approved 2022-06-27 Ethics Committee of Sports Science Research Institute Fifth Alley, Mir Emad Ave., Ostad Motahari Ave Tehran Tehran Iran (Islamic Republic of)