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IRCT20230131057292N1 IRCT 2023-06-19 University of Tehran Effects of resistance training and sour tea consumption on hypertension The effect of resistance training and sour tea (Hibiscus sabdariffa) consumption on leptin and adiponectin adipokines in hypertensive elderly men 2023-06-22 anticipated 40 Complete https://irct.ir/trial/68487 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Prevention, Randomization description: In this research, subjects are selected by Simple randomization by the random allocation rule. After determining the sample size, they will be equally divided into 4 groups. Using the lottery method, the names of the subjects are written on separate papers and placed in a container, then the names of the subjects are randomly taken out and placed in the intervention groups or placebo, respectively. N/A Hypertension. Intervention 1: Intervention group: The training group will do 12 weeks and 3 sessions of resistance training program every week. Resistance exercises include 9 exercises (2 sets/12-15 repetitions) plus 10 minutes of warm-up and cool-down before and after exercise. The main training phase includes upper body exercises (chest press, latissimus dorsi pulldown, back row, biceps curl), lower body exercises (leg press, leg extension, leg curl) and middle body exercises (abdominal crunch, lower back extension). . Intervention 2: Intervention group: Sour tea group for 12 weeks and daily consumption of 2 grams of sour tea dissolved in 240 ml of water. Intervention 3: Intervention group: resistance exercises + sour tea for 12 weeks and will do resistance exercises 3 times a week. Resistance exercises include 9 exercises (2 sets/12-15 repetitions) plus 10 minutes of warm-up and cool-down before and after exercise. The main training phase includes upper body exercises (chest press, latissimus dorsi pulldown, back row, biceps curl), lower body exercises (leg press, leg extension, leg curl) and middle body exercises (abdominal crunch, lower back extension). . In addition, every day, 2 servings of sour tea will be consumed in the amount of 2 grams dissolved in 240 ml of water. Intervention 4: Control group: The control group does not do resistance exercise and does not consume sour tea. Undecided - It is not yet known if there will be a plan to make this available Justification or reason for indecision in sharing IPD is There is no further information.
public Babak Hoshmand moghaddam
Iran, Mashhad, Azadi Sq, Ferdowsi university of Mashhad
Mashhad Iran (Islamic Republic of) 9177948974 +98 51 3880 5000 b.hooshmand.m@gmail.com Ferdowsi University of Mashhad scientific Shima Mojtahedi
Faculty of Physical Education and Sport Sciences, between 15th and 16th St., North Kargar st., Tehran, Islamic Republic
Tehran Iran (Islamic Republic of) 1439813117 +98 21 6111 8872 shmojtahedi@ut.ac.ir University of Tehran Iran (Islamic Republic of) Men aged between 55 and 70 years Hypertensive Taking hypertension drugs Completion of the informed consent form 65 years no limit Male using beta blockers drugs having a history of heart surgery suffering from metabolic diseases alcohol participating in regular physical activities in the six months before the time of the study smoking suffering from inflammatory diseases Essential I10 Prevention Prevention Prevention Other Intervention group: The training group will do 12 weeks and 3 sessions of resistance training program every week. Resistance exercises include 9 exercises (2 sets/12-15 repetitions) plus 10 minutes of warm-up and cool-down before and after exercise. The main training phase includes upper body exercises (chest press, latissimus dorsi pulldown, back row, biceps curl), lower body exercises (leg press, leg extension, leg curl) and middle body exercises (abdominal crunch, lower back extension). . Intervention group: Sour tea group for 12 weeks and daily consumption of 2 grams of sour tea dissolved in 240 ml of water. Intervention group: resistance exercises + sour tea for 12 weeks and will do resistance exercises 3 times a week. Resistance exercises include 9 exercises (2 sets/12-15 repetitions) plus 10 minutes of warm-up and cool-down before and after exercise. The main training phase includes upper body exercises (chest press, latissimus dorsi pulldown, back row, biceps curl), lower body exercises (leg press, leg extension, leg curl) and middle body exercises (abdominal crunch, lower back extension). . In addition, every day, 2 servings of sour tea will be consumed in the amount of 2 grams dissolved in 240 ml of water. Control group: The control group does not do resistance exercise and does not consume sour tea. Systolic an diastolic blood pressure. Timepoint: At the beginning of the study (before the start of the intervention) and 12 weeks after the start of exercise or supplementation. Method of measurement: Sphygmomanometer and stethoscope. Serum leptin levels. Timepoint: At the beginning of the study (before the start of the intervention) and 12 weeks after the start of exercise or supplementation. Method of measurement: Using the human ELISA diagnostic kit related to the variable. Adiponectin. Timepoint: At the beginning of the study (before the start of the intervention) and 12 weeks after the start of exercise or supplementation. Method of measurement: Using the human ELISA diagnostic kit related to the variable. Weight changes. Timepoint: At the beginning of the study (before the start of the intervention) and 12 weeks after the start of exercise or supplementation. Method of measurement: scale. Waist to hip ratio. Timepoint: At the beginning of the study (before the start of the intervention) and 12 weeks after the start of exercise or supplementation. Method of measurement: tape meter. Body mass index. Timepoint: At the beginning of the study (before the start of the intervention) and 12 weeks after the start of exercise or supplementation. Method of measurement: Bioelectrical impedance device. Fat index. Timepoint: At the beginning of the study (before the start of the intervention) and 12 weeks after the start of exercise or supplementation. Method of measurement: Bioelectrical impedance device. University of Tehran Approved 2022-07-17 Ethics Committee in Research, Faculty of Physical Education and Sports Sciences, University of Tehra Faculty of Physical Education and Sport Sciences, between 15th and 16th St., North Kargar st., Tehran, Islamic Republic Tehran Tehran Iran (Islamic Republic of)