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IRCT20221126056606N1 IRCT 2022-12-25 Kerman University of Medical Sciences The effect of 3 different recovery modalities on fatigue induced by prolonged sitting in sedentary adults Fatigue and Recovery-related Changes in Postural and Core Stability, Back and Hamstring Muscle Strength, and Spine Mobility in Sedentary Adults 2022-12-01 anticipated 160 Complete https://irct.ir/trial/67015 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Prevention, Other design features: This is a cross-sectional study to model the process of fatigue and recovery-related changes in postural and core stability, back and hamstring muscle strength, and spine mobility in sedentary middle-age adults at risk of low back pain, Randomization description: Restricted randomization, Permuted block randomization: For randomization, the ‘proc plan’ procedure in the SAS software (ver. 9.1; SAS Institute, Cary, NC, USA) will be used. Using a block randomization method, 160 subjects will be divided randomly into 4 groups in a 1:1:1:1 ratio (block size, 4). N/A Low back pain. Intervention 1: First intervention group: Trunk Stability Exercises will be applied as an active recovery after the fatigue protocol in order to investigate its effect on the recovery of the studied factors. Intervention 2: Second intervention group: Foam Rolling Exercises will be applied as an active recovery after the fatigue protocol in order to investigate its effect on the recovery of the studied factors. Intervention 3: Third Intervention group: Diaphragmatic Breathing Exercises will be applied as an active recovery after the fatigue protocol in order to investigate its effect on the recovery of the studied factors. Intervention 4: Control group: Lying on the bed will be applied as a passive recovery after the fatigue protocol in order to investigate its effect on the recovery of the studied factors. Yes - There is a plan to make this available What will be shared: Just that part of the data that includes the main results of the work can be shared, which means that the data related to the personal characteristics of the participants will not be shared. When: April 2024 onward To whom: Scientific researcher Conditions: In case of request for cooperation to perform comparative analysis or validation. Where to obtain: Banafsheh Amiri amirib1392@gnail.com How to obtain: I will send data after receiving a request email as soon as possible. Comments:
public Banafsheh Amiri
No. 8, Komeyl Ave., Jomhoori Blvd., Kerman,
Kerman Iran (Islamic Republic of) 4133 889 761 +98 34 3212 5469 amirib1392@gmail.com Kerman University of Medical Sciences scientific Banafsheh Amiri
No. 8, Komeyl Ave., Jomhoori Blvd., Kerman
Kerman Iran (Islamic Republic of) 4133 889 761 +98 34 3212 5469 amirib1392@gmail.com Kerman University of Medical Sciences Iran (Islamic Republic of) The sedentary middle-aged adults (aged 25 to 44 years), At risk of developing non-specific low back pain, Self-reporting sitting for at least two hours on any working day. 25 years 44 years Both Pregnancy; History of spinal, femoral, or intra-abdominal surgery in the previous 12 months; Participants having been diagnosed with a congenital anomaly of the spine, arthritis, rheumatoid, infection of the spine and discs, spondylolisthesis, ankylosing spondylitis, spondylosis, tumor, systemic lupus erythematosus, or osteoporosis; Receiving physiotherapy services 1 month before the beginning of the study; Having suffered any kind of mental health disorder, including anxiety and depression, during the past 3 years. M54.5 Low back pain Prevention Prevention Prevention Prevention First intervention group: Trunk Stability Exercises will be applied as an active recovery after the fatigue protocol in order to investigate its effect on the recovery of the studied factors. Second intervention group: Foam Rolling Exercises will be applied as an active recovery after the fatigue protocol in order to investigate its effect on the recovery of the studied factors. Third Intervention group: Diaphragmatic Breathing Exercises will be applied as an active recovery after the fatigue protocol in order to investigate its effect on the recovery of the studied factors. Control group: Lying on the bed will be applied as a passive recovery after the fatigue protocol in order to investigate its effect on the recovery of the studied factors. Postural stability. Timepoint: Pre-fatigue, post-fatigue, post-recovery modalities, and follow-up. Method of measurement: FiTRO Sway Check (FiTRONiC, Bratislava, Slovakia). Core stability. Timepoint: Pre-fatigue, post-fatigue, post-recovery modalities, and follow-up. Method of measurement: Gyko inertial sensor system (Microgate, Bolzano, Italy). Maximal isometric back extensor muscle strength. Timepoint: Pre-fatigue, post-fatigue, post-recovery modalities, and follow-up. Method of measurement: FiTRO Back Dynamometer (FiTRONiC, Bratislava, Slovakia). Maximal isometric hamstring muscles strength. Timepoint: Pre-fatigue, post-fatigue, post-recovery modalities, and follow-up. Method of measurement: FiTRO Back Dynamometer (FiTRONiC, Bratislava, Slovakia). Spine mobility. Timepoint: Pre-fatigue, post-fatigue, post-recovery modalities, and follow-up. Method of measurement: Spinal Mouse device (Idiag, Volkerswill, Switzerland). Kerman University of Medical Sciences Approved 2022-11-07 Ethics committee of Kerman University of medical sciences Deputy of Research, Kerman University of medical sciences, Somayeh Cross way, Kerman Kerman Kerman Iran (Islamic Republic of)