]>
IRCT20210625051699N2 IRCT 2022-02-21 Shahid Beheshti University of Medical Sciences Effects of relaxation Consultation on Depression and Self-esteem during pregnancy The Effects of Benson´s relaxation technique and phone Consultation on Depression and Self-esteem among pregnant women 2022-02-12 anticipated 90 Complete https://irct.ir/trial/61858 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Education/Guidance, Randomization description: Randomization is done in a simple way using a table of random numbers. In this way, the members of the research will be numbered from 1 to 90 and we will randomly put the number of people from 1 to 90 in the table without any special order. Then a row and column from the table are randomly selected, the intersection point of the row and column is the starting point of sampling. From this point, and chosen by the researcher, we determine a direction (for example, up, down, right, or left) to read the table numbers, then we assume specific numbers for each of the study groups. For example, the numbers 1-30 enter the first intervention group (Benson) and if it is 31-60 the second intervention group (telephone counseling), the numbers 61-90 enter the control group. N/A Depression. Intervention 1: Intervention group 1: After holding a Benson relaxation training session, mothers are taught using simple and understandable sentences, and in this way, the mother is in the best position in which she feels calm. She sits or lies down, closes her eyes, in which case she chooses a word that always reminds her of peace (such as the word of the god of rain, flowers, etc.) and begins to take deep, regular breaths. It inhales through the nose and exhales through the mouth, repeating the word in the mind with each exhalation. In this position, release the muscles from the toes and continue this work to the upper muscles of the body until all the muscles are fully expanded and maintain this position for 10 to 20 minutes. We then advise the mother to refrain from changing posture immediately after the technique. For more effect, we recommend relaxing music while performing the technique. The intervention group performs exercises for 4 weeks, twice a day, and each time for 15-20 minutes at home. Intervention 2: Intervention group 2:A group receives counseling through counseling with mobile software and remotely (in such a way that during 4 weekly sessions, a 45-60 minute session Related content is held via Skype or What's App), and the content of the counseling is based on the Gamble study counseling model and the strategy of this counseling includes: (Therapeutic communication between midwife and mother, in the first week, mother support and Expressing emotions in the second week, providing information in the third week, reinforcing positive thoughts and discovering appropriate solutions to reduce stress in the fourth week), which is taught to mothers virtually and remotely. Intervention 3: Control group: The control group receives routine pregnancy care. Undecided - It is not yet known if there will be a plan to make this available Justification or reason for indecision in sharing IPD is No further information is available
public Sahar Hasanpoor
No.31, Azar Ave.,Motahari Blvd., Karaj Town
Karaj Iran (Islamic Republic of) 3143663471 +98 21 6551 2606 saharhasanpoor77@gmail.com Shahid Beheshti University of Medical Sciences scientific Shahnaz Tork Zahrani
Valiasr Ave
Tehran Iran (Islamic Republic of) 1985717443 +98 21 8865 5366 zahranishahnaz@yahoo.co Shahid Beheshti University of Medical Sciences Iran (Islamic Republic of) Mother age 18-35 At least fifth grade literacy First pregnancy Gestational age in the third trimester ( 28-34 ) weeks Single pregnancy Low risk pregnancy Having access to the Internet 18 years 35 years Female Absence of obvious fetal abnormalities Absence of stressful events (accident, etc.) during the last six months Absence of mental illness Not using or addiction to drugs Not using psychedelics and alcohol Not having history of infertility and speech and hearing disorders F32.0 Major depressive disorder, single episode, mild Behavior Behavior Behavior Intervention group 1: After holding a Benson relaxation training session, mothers are taught using simple and understandable sentences, and in this way, the mother is in the best position in which she feels calm. She sits or lies down, closes her eyes, in which case she chooses a word that always reminds her of peace (such as the word of the god of rain, flowers, etc.) and begins to take deep, regular breaths. It inhales through the nose and exhales through the mouth, repeating the word in the mind with each exhalation. In this position, release the muscles from the toes and continue this work to the upper muscles of the body until all the muscles are fully expanded and maintain this position for 10 to 20 minutes. We then advise the mother to refrain from changing posture immediately after the technique. For more effect, we recommend relaxing music while performing the technique. The intervention group performs exercises for 4 weeks, twice a day, and each time for 15-20 minutes at home. Intervention group 2:A group receives counseling through counseling with mobile software and remotely (in such a way that during 4 weekly sessions, a 45-60 minute session Related content is held via Skype or What's App), and the content of the counseling is based on the Gamble study counseling model and the strategy of this counseling includes: (Therapeutic communication between midwife and mother, in the first week, mother support and Expressing emotions in the second week, providing information in the third week, reinforcing positive thoughts and discovering appropriate solutions to reduce stress in the fourth week), which is taught to mothers virtually and remotely Control group: The control group receives routine pregnancy care Depression. Timepoint: Measurement of pregnancy's depression score is done before the intervention and immediately after the intervention. Method of measurement: Edinburgh questionnaire. Self-esteem. Timepoint: Measurement of pregnancy's self-esteem score is done before the intervention and immediately after the intervention. Method of measurement: Rosenberg questionnaire. Shahid Beheshti University of Medical Sciences Approved 2021-07-20 Ethics committee of Shahid Beheshti University of Medical Sciences Shaid Arabi Ave., Yaman Blvd., Tehran Town Tehran Tehran Iran (Islamic Republic of)