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IRCT20220107053651N1 IRCT 2022-02-28 Tehran University of Medical Sciences The effect of online Floor-seated Exercise training on depression, anxiety and stress of older adults during COVID-19 epidemy The effect of online Floor-seated Exercise training on depression, anxiety and stress of older adults in COVID-19 epidemy 2022-01-10 anticipated 76 Complete https://irct.ir/trial/61161 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Supportive, Randomization description: Randomization method: Quadruple blocking. Explanation of the method: Each sample is assigned a code and these codes are given to a person other than the researcher without the names of the samples and based on randomly assigned block allocation to the volume of 4 blocks (two assignments to the control group and two Assignment to the test group) - in such a way that the letter A will be considered for the test group and the letter B will be considered for the control group. Possible modes in the four blocks of six modes include AABB, BBAA, ABAB, BABA, ABBA, BAAB, each mode will be written on a card and the cards will be assigned the number one to six, then using the dice of the six modes One may be selected and the selected seniors will be divided into two groups based on that. This process will continue until the sample size is completed. block randomization is performed in practice using SAS statistical software. Concealment is done through the SNOSE (Sequentially Numbered, Opaque, Sealed Envelopes) method: based on the size of the research sample, a number of envelopes with aluminum wrappers (in order not to clarify the contents of the envelopes), are prepared and each of the random sequences created is recorded on a card and the cards are inside. Letter envelopes are placed in order. In order to maintain a random sequence, the envelopes are numbered in the same way on the outer surface. Finally, the letter envelopes are glued and placed in a box, respectively. At the time of registration, based on the order in which eligible participants enter the study, one of the envelopes will be opened in order and the assigned group of that participant will be revealed. N/A anxiety, stress, depression. Intervention 1: Intervention group: Forming a WhatsApp group - Sending a link to provide online sessions and explanations about it and a link to the online demographic and DASS-21 questionnaires before the intervention - Completing the questionnaires online through the Pors-Line site by individuals - Providing sitting exercises online Through the Skype application by the sports expert trainer, during 12 weeks, three days a week, each session lasts for 30-45 minutes and the exercises are performed by people at the same time. Exercise with soft music including topics such as flexibility, deep breathing with up and down arm pulling, wrist grip, wrist pressure, knee support, quadriceps muscle training and mind focus - Completion of DASS-21 questionnaire after the last session by Persons. Intervention 2: Control group: Formation of WhatsApp group - Send the link of online demographic and DASS-21 questionnaires before the intervention - Complete the questionnaires online through the Press Line site - Send only 30-45 minute short sports training videos (if you do not send this period) Video time is cut by WhatsApp, videos are sent in several videos of 10-15 minutes in a group.) Three times a week for 12 weeks in a group - Doing exercises in person if they want to (the exercises are not online and they are not supervised by the constructor and they are not mostly seated exercises so some of the participants may have trouble doing them due to their frailty). Yes - There is a plan to make this available What will be shared: All data is potentially shareable after unidentifiable individuals When: Access period starts 6 months after the results are published To whom: It will be available to researchers working in academic and scientific institutions, or people who are also involved in industry can apply for it. Conditions: Data analysis is allowed for scientific and statistical review, and the necessary conditions for submitting a request for access to data or documents include the provision of legal permission. Where to obtain: Name: Shadi Ghadiri- Adress: N0.80, Ardalan 2 Ave, Emam Reza Blv- Postal Code: 3149658857- Tell: 09120427148- 02632533478- Email: shadikio95@gmail.com How to obtain: After sending my details and documents including personal, professional and scientific details and also the reason for the need to access project information via email to me, I will contact you at the earliest opportunity and after consulting with the project supervisor and his approval and University information will be sent to you via email. It takes a week to confirm and send the data. Comments:
public Shadi Ghadiri
No 80, Ardalan 2 Ave, Emam Reza Blvd, Azadegan Square
Karaj Iran (Islamic Republic of) 3149658857 0098 26 2533478 shadikio95@gmail.com Tehran University of Medical Sciences scientific Shadi Ghadiri
No80, Ardalan 2 Ave, Emam Reza Blvd
Karaj Iran (Islamic Republic of) 3149658857 +98 26 3253 3478 shadikio95@gmail.com Tehran University of Medical Sciences Iran (Islamic Republic of) Age 79-60 years Willingness to attend online sitting sport classes Have the physical ability to attend sitting sports classes at a distance. Have the ability to use the tools and facilities needed to participate in online sitting sport classes 60 years no limit Both Any psychological disorder reported by the individual History of participation in any virtual sports activities that are similar to the activities intervened in the present study. Use of psychiatric drugs before the study 41.2 Mixed anxiety and depressive disorder Rehabilitation Rehabilitation Intervention group: Forming a WhatsApp group - Sending a link to provide online sessions and explanations about it and a link to the online demographic and DASS-21 questionnaires before the intervention - Completing the questionnaires online through the Pors-Line site by individuals - Providing sitting exercises online Through the Skype application by the sports expert trainer, during 12 weeks, three days a week, each session lasts for 30-45 minutes and the exercises are performed by people at the same time. Exercise with soft music including topics such as flexibility, deep breathing with up and down arm pulling, wrist grip, wrist pressure, knee support, quadriceps muscle training and mind focus - Completion of DASS-21 questionnaire after the last session by Persons Control group: Formation of WhatsApp group - Send the link of online demographic and DASS-21 questionnaires before the intervention - Complete the questionnaires online through the Press Line site - Send only 30-45 minute short sports training videos (if you do not send this period) Video time is cut by WhatsApp, videos are sent in several videos of 10-15 minutes in a group.) Three times a week for 12 weeks in a group - Doing exercises in person if they want to (the exercises are not online and they are not supervised by the constructor and they are not mostly seated exercises so some of the participants may have trouble doing them due to their frailty) Anxiety score in DASS-21 questionnaire. Timepoint: assessing anxiety at the beginning and end of the research after 3 month of intervention. Method of measurement: anxiety measured by DASS-21 questionnaire. Stress score in DASS-21 questionnaire. Timepoint: assessing Stress at the beginning and end of the research after 3 month of intervention. Method of measurement: Stress measured by DASS-21 questionnaire. Depression score in DASS-21 questionnaire. Timepoint: assessing Depression at the beginning and end of the research after 3 month of intervention. Method of measurement: Depression measured by DASS-21 questionnaire. Tehran School of Nursing and Midwifery Approved 2021-12-21 Ethics Committee of Tehran University of Medical Sciences 13th floor, block A, Central Headquarters of the Ministry of Health, Treatment and Medical Education, Ghods Town (West), Tehran Tehran Tehran Iran (Islamic Republic of)