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IRCT20210808052114N1 IRCT 2021-08-14 Artesh University of Medical Sciences The effect of jacobson relaxation onfamily Caregivers The effect of jacobson relaxation on fatigue and happiness among family Caregivers of hemodialysis Patients 2021-09-10 anticipated 70 Complete https://irct.ir/trial/58048 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Prevention, Randomization description: The research units will be selected by available sampling method and then randomly divided into two groups: experimental (even days) and control (odd days) by coin toss. N/A Gentrification by Jacobson Method. Intervention group: Intervention group: In this method, the muscles contract for approximately 5 seconds and then slowly release (expand) for 20 to 30 seconds. First, he sits in a relaxing chair and thinks of a relaxing subject, preferablThe first step takes a slow and deep breath and then slowly exits up to 5 numbers to repeat 5 times.The second and third stages, first the right wrist contracts and then expands, then the forearm and arms contract into figurative position and then expand. All the steps in the left hand are repeated as well.The fourth step, first we raise the eyebrows and then let go, then press the eyes tightly, then slowly release, with the mouth closed, create a smile line and then go to y a view he likes and has never been to before. We release slowly, at the end we bring the chin forward and then let go.Step five, we put the abdomen forward with the waist and then we release the abdomen and then let go of the abdomen and then let go. We will.And then we put the abdomen in and then we release it, the sixth and seventh stages, first we hang the right leg, pull the fingers forward and then let go, we give up the para wrist, then we release the para, from the fingertip to the shin, and then we hold it to 90 degrees with the body, and then we release it. Para from fingertip to shin to 90 degrees with the body and then release and at the end of the foot to the abdomen and then release all the steps in the left leg is repeated.1 The following points should be observed:1. Breathing during contraction and expansion of muscles is done normally and the breath is not kept at all.2. During contraction and expansion of muscles, it is tried to feel the difference between these two good operations. Of course, if this feeling doesn't touch the person at first, after a while, it will feel the difference.3. During muscle expansion, focus your senses on the muscles and the muscles are gradually released.4 . Practice is performed once for 45 minutes. Undecided - It is not yet known if there will be a plan to make this available Justification or reason for indecision in sharing IPD is No more information
public Vice Chancellor for Research and Technology, AJA University of Medical Sciences
steerit kaj
tehran Iran (Islamic Republic of) 16151139 +98 21 7750 0929 Afsaneh.ravash@gmail.com Artesh University of Medical Sciences scientific Farzaneh Ravash
No.kaj sterit.,daneshkadeh parastari artesh
Tehran Iran (Islamic Republic of) 16151139 +98 21 3324 9537 Afsaneh.ravash@gmail.com Artesh University of Medical Sciences Iran (Islamic Republic of) - Age range of 18 to 60 years- taking on the role of primary caregiver - being a family member - performing at least six months of patient care - receiving three dialysis times a week by the patient under care - having read and write literacy 18 years 60 years Both No history of psychological disorders (self-reported) no drug abuse and sedatives, no history of education and implementation of Jacobson method, no history of crisis during the last 4 weeks Prevention Intervention group: Intervention group: In this method, the muscles contract for approximately 5 seconds and then slowly release (expand) for 20 to 30 seconds. First, he sits in a relaxing chair and thinks of a relaxing subject, preferablThe first step takes a slow and deep breath and then slowly exits up to 5 numbers to repeat 5 times.The second and third stages, first the right wrist contracts and then expands, then the forearm and arms contract into figurative position and then expand. All the steps in the left hand are repeated as well.The fourth step, first we raise the eyebrows and then let go, then press the eyes tightly, then slowly release, with the mouth closed, create a smile line and then go to y a view he likes and has never been to before. We release slowly, at the end we bring the chin forward and then let go.Step five, we put the abdomen forward with the waist and then we release the abdomen and then let go of the abdomen and then let go. We will.And then we put the abdomen in and then we release it, the sixth and seventh stages, first we hang the right leg, pull the fingers forward and then let go, we give up the para wrist, then we release the para, from the fingertip to the shin, and then we hold it to 90 degrees with the body, and then we release it. Para from fingertip to shin to 90 degrees with the body and then release and at the end of the foot to the abdomen and then release all the steps in the left leg is repeated.1 The following points should be observed:1. Breathing during contraction and expansion of muscles is done normally and the breath is not kept at all.2. During contraction and expansion of muscles, it is tried to feel the difference between these two good operations. Of course, if this feeling doesn't touch the person at first, after a while, it will feel the difference.3. During muscle expansion, focus your senses on the muscles and the muscles are gradually released.4 . Practice is performed once for 45 minutes Fatigue and happiness. Timepoint: Before the intervention and 2 and 4 weeks after jacobson relaxation. Method of measurement: Fatigue and Happiness Questionnaire. Artesh University of Medical Sciences Approved 2021-03-15 Ethics Committee of Army Medical Sciences University Pine Street tehran Tehran Iran (Islamic Republic of)