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IRCT20210715051896N1 IRCT 2022-06-03 Shahid Beheshti University of Medical Sciences The effect of education on mindfulness-based stress coping skills on psychological distress in patients with Covid 19 The effect of education on mindfulness-based stress coping skills on psychological distress in patients with Covid 19 2021-10-12 anticipated 70 Complete https://irct.ir/trial/57653 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Single, Purpose: Supportive, Randomization description: In the present study, initial sampling will be available in order to reach the eligible participants so that the participants are first included in the list of patients admitted to the ward wards of Modares, Imam Hossein and Masih hospitals. Knowledge will be selected as available and randomly (coin toss) will enter one of the test or control groups. N/A Covid_19 patients. The first session of mindfulness training will include communication and conceptualization, the practice of formal breathing meditation and physical examination, and a snack exercise with the presence of the mind. In fact, the goal of training is to meditate. People focus most of the day on external stimuli. In this exercise, they should focus on the body itself without mental presuppositions.In the second session of formal meditation practice, explanation about yoga and teaching some yoga exercises, practicing the presence of breathing mind during the day, saying things about mindfulness and meditation, increasing the level of awareness in daily activities such as eating and bathing will be done. In this session, people will be taught that we should not do strange things, but they can achieve the integration of mind and body with a few simple exercises.In the third session of formal meditation practice, telling about eating with the presence of mind, explaining seven false myths about meditation, thoughts about thinking, completing pleasant events, continuing daily activities with intentional awareness will be done. In this session, people will learn to write down the good events of their lives at a certain point in time along with the feelings and emotions created, and also to take care of their daily thoughts but do not react to them.The fourth session includes practicing formal meditation, saying things about chaos or relaxation, training (stopping technique) to stand, taking a breath, spreading awareness and thinking about other possibilities, completing unpleasant events, and continuing daily activities with intentional awareness. will be. In this session, unlike the previous session, the focus will be on the bad events of life and the thoughts and emotions related to it will be recorded.The fifth session of the formal meditation practice was to talk about the effect of meditation on the gray matter, teaching kindness prayers, insightful dialogue, completing communication sheets, interacting with the continuation of daily activities with intentional awareness, especially of others. Mindfulness is not training but an experience, and according to the law of flexibility, the brain changes with the experience of the brain.In the sixth session of formal meditation practice, movement from the interpersonal world to the interpersonal world, conflict management styles, mindful anger management, anger process explanation, continuation of daily activities with intentional awareness and informal meditation practice report will be done. One of the sources of stress is interpersonal conflicts that are due to cognitive errors. When people become familiar with these errors, they can better understand each other's feelings and needs in conflict situations.In the seventh session of formal meditation practice, telling about the process of pain and getting rid of it, finding the right shelter with the technique of rain, the continuation of daily activities will be done with deliberate awareness. With awareness, one can move towards unwanted things such as pain and consciously seek pleasure and pleasure in it.The eighth session of formal meditation practice will be suggestions for daily practice, writing three long-term and short-term goals, continuing daily activities with intentional awareness.. Yes - There is a plan to make this available What will be shared: All data is shared after being unidentified When: Three months after the results are published To whom: It is accessible to all individuals and institutions Conditions: With permission from the publisher via email Where to obtain: Shahid Beheshti School of Nursing and Midwifery How to obtain: By contacting the e-mail of the consultant professor and researcher Community Verified icon Comments:
public Dr Hossein Zahednezhad
Valie Asr
Tehran Iran (Islamic Republic of) 1985717443 +98 21 8865 5366 zahednezhad.h@gmail.com Shahid Beheshti University of Medical Sciences scientific Dr hossein zahednezhad
Valie Asr
Tehran Iran (Islamic Republic of) 1985717443 +98 21 8865 5366 zahednezhad.h@gmail.com Shahid Beheshti University of Medical Sciences Iran (Islamic Republic of) Iran (Islamic Republic of) Iran (Islamic Republic of) Willingness to participate in the study The patient's hemodynamic condition is stable and the patient is on the verge of discharge from the hospital within the next 24-48 hours. Have the ability to use mass communication software. No history of psychiatric illness No other sudden events such as the loss of loved ones... in the last six months 18 years 60 years Both Previous attendance at stress management training courses Death of the participant Readmission Identify neurological diseases Not actively participating in meetings and partially abandoning the intervention Not having sudden events such as the loss of loved ones and ... while studying Lifestyle The first session of mindfulness training will include communication and conceptualization, the practice of formal breathing meditation and physical examination, and a snack exercise with the presence of the mind. In fact, the goal of training is to meditate. People focus most of the day on external stimuli. In this exercise, they should focus on the body itself without mental presuppositions.In the second session of formal meditation practice, explanation about yoga and teaching some yoga exercises, practicing the presence of breathing mind during the day, saying things about mindfulness and meditation, increasing the level of awareness in daily activities such as eating and bathing will be done. In this session, people will be taught that we should not do strange things, but they can achieve the integration of mind and body with a few simple exercises.In the third session of formal meditation practice, telling about eating with the presence of mind, explaining seven false myths about meditation, thoughts about thinking, completing pleasant events, continuing daily activities with intentional awareness will be done. In this session, people will learn to write down the good events of their lives at a certain point in time along with the feelings and emotions created, and also to take care of their daily thoughts but do not react to them.The fourth session includes practicing formal meditation, saying things about chaos or relaxation, training (stopping technique) to stand, taking a breath, spreading awareness and thinking about other possibilities, completing unpleasant events, and continuing daily activities with intentional awareness. will be. In this session, unlike the previous session, the focus will be on the bad events of life and the thoughts and emotions related to it will be recorded.The fifth session of the formal meditation practice was to talk about the effect of meditation on the gray matter, teaching kindness prayers, insightful dialogue, completing communication sheets, interacting with the continuation of daily activities with intentional awareness, especially of others. Mindfulness is not training but an experience, and according to the law of flexibility, the brain changes with the experience of the brain.In the sixth session of formal meditation practice, movement from the interpersonal world to the interpersonal world, conflict management styles, mindful anger management, anger process explanation, continuation of daily activities with intentional awareness and informal meditation practice report will be done. One of the sources of stress is interpersonal conflicts that are due to cognitive errors. When people become familiar with these errors, they can better understand each other's feelings and needs in conflict situations.In the seventh session of formal meditation practice, telling about the process of pain and getting rid of it, finding the right shelter with the technique of rain, the continuation of daily activities will be done with deliberate awareness. With awareness, one can move towards unwanted things such as pain and consciously seek pleasure and pleasure in it.The eighth session of formal meditation practice will be suggestions for daily practice, writing three long-term and short-term goals, continuing daily activities with intentional awareness. Distance learning of mindfulness-based stress coping skills can make a difference in psychological distress in patients with Covid 19. Timepoint: Mindfulness training that will be taught to patients with Covid 19 during 8 sessions, for 8 weeks, and a 2-hour session each week. Method of measurement: Biographical information questionnaires and DASS-42. Shahid Beheshti University of Medical Sciences Approved 2021-08-29 Ethics Committee of Shahid Beheshti University of Medical Sciences Valie Asr Tehran Tehran Iran (Islamic Republic of)