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IRCT20210413050954N1 IRCT 2021-08-31 Shahroud School of Physical Education The effect of eight weeks of Pilates exercise and jujube supplementation on liver fat content, liver enzymes and platelet count in women with non-alcoholic fatty liver The effect of eight weeks of Pilates exercise and jujube supplementation on liver fat content, liver enzymes and platelet count in women with non-alcoholic fatty liver 2021-08-06 anticipated 40 Complete https://irct.ir/trial/55657 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Treatment, Randomization description: The lottery method will be used for random allocation. This method is a large block the size of the total sample size to ensure a balance in the number of people assigned to each group. For this purpose, we put the same size of the sample (40 pieces) of the same shape card on which the numbers 1 to 40 are written in the same shape of the envelope and place it in a lottery container. Then randomly remove the cards and number the first 10 cards for group A (Pilates exercise), the next 10 cards for group B (Pilates and jujube), the third 10 cards for group C (jujube only) and the last 10 cards for group D (Control group) is written, the random chain of numbers and assigned groups are specified. Candidates are numbered in order of date and assigned to the groups based on the written sequence. N/A non-alcoholic fatty liver. Intervention 1: The first intervention group, only jujube consumption: daily consumption of 0.4 grams of jujube fruit per kilogram of body weight will be consumed in the morning and the same amount in the evening. Intervention 2: The second intervention group, Pilates Exercise Only: The Pilates training protocol will include 60 minutes of activity in the form of 10 minutes of warm-up, 40 minutes of Pilates exercises, and 10 minutes of cooling in three sessions per week for eight weeks. Pilates largely avoids high impact, high power output, and heavy muscular and skeletal loading. Pilates largely avoids high impact, high power output, and heavy muscular and skeletal loading. It is done lying down and without the need for specialized equipment. In order to observe the principle of overload, the speed and repetition of movements in each session will increase compared to the previous session, so that it starts from 10 repetitions in the first week and will gradually reach 25-25 repetitions in the eighth week. Also, to control the intensity of the exercises, the formula of maximum heart rate (age -220 = maximum heart rate) and polar heart rate monitor will be used. Accordingly, exercise will begin in the first week with an intensity of 55-50% of maximum heart rate and in the eighth week will reach 75-80% of maximum heart rate (approximately 5% increase in intensity of exercise per week). It should be noted that the control group and the jujube extract group will not participate in any training or sports activities during these eight weeks. Intervention 3: Intervention group: The third intervention group, Pilates training and jujube consumption: will consume 0.4 grams of jujube fruit per kilogram of body weight daily in the morning and the same amount in the evening. Pilates largely avoids high impact, high power output, and heavy muscular and skeletal loading. Pilates largely avoids high impact, high power output, and heavy muscular and skeletal loading. Pilates largely avoids high impact, high power output, and heavy muscular and skeletal loading. Pilates largely avoids high impact, high power output, and heavy muscular and skeletal loading. It is done lying down and without the need for specialized equipment. In order to observe the principle of overload, the speed and repetition of movements in each session will increase compared to the previous session, so that it starts from 10 repetitions in the first week and will gradually reach 25-25 repetitions in the eighth week. Also, to control the intensity of the exercises, the formula of maximum heart rate (age -220 = maximum heart rate) and polar heart rate monitor will be used. Accordingly, exercise will begin in the first week with an intensity of 55-50% of maximum heart rate and in the eighth week will reach 75-80% of maximum heart rate (approximately 5% increase in intensity of exercise per week). It should be noted that the control group and the jujube extract group will not participate in any training or sports activities during these eight weeks. Intervention 4: Control group: they will not be interfered with. No - There is not a plan to make this available Justification or reason for not sharing IPD is There is no more information
public rasoul raesi
modarres15
khaf Iran (Islamic Republic of) 9561717551 +98 51 5422 9501 raesi.br881@gmail.com Mashhad University of Medical Sciences scientific rasoul raesi
modarres15
khaf Iran (Islamic Republic of) 9561717551 +98 51 5422 6054 raesi.br881@gmail.com Mashhad University of Medical Sciences Iran (Islamic Republic of) Middle-aged women ranging in age from 31 to 49 Satisfaction to participate in the study BMI 30 or less Fatty liver grade one and above 31 years 49 years Female History of other diseases Alcohol and tobacco consumption Special diet / medication Take dietary supplements Regular exercise in the last six months Treatment - Drugs Treatment - Other Treatment - Other N/A The first intervention group, only jujube consumption: daily consumption of 0.4 grams of jujube fruit per kilogram of body weight will be consumed in the morning and the same amount in the evening. The second intervention group, Pilates Exercise Only: The Pilates training protocol will include 60 minutes of activity in the form of 10 minutes of warm-up, 40 minutes of Pilates exercises, and 10 minutes of cooling in three sessions per week for eight weeks. Pilates largely avoids high impact, high power output, and heavy muscular and skeletal loading. Pilates largely avoids high impact, high power output, and heavy muscular and skeletal loading. It is done lying down and without the need for specialized equipment. In order to observe the principle of overload, the speed and repetition of movements in each session will increase compared to the previous session, so that it starts from 10 repetitions in the first week and will gradually reach 25-25 repetitions in the eighth week. Also, to control the intensity of the exercises, the formula of maximum heart rate (age -220 = maximum heart rate) and polar heart rate monitor will be used. Accordingly, exercise will begin in the first week with an intensity of 55-50% of maximum heart rate and in the eighth week will reach 75-80% of maximum heart rate (approximately 5% increase in intensity of exercise per week). It should be noted that the control group and the jujube extract group will not participate in any training or sports activities during these eight weeks. Intervention group: The third intervention group, Pilates training and jujube consumption: will consume 0.4 grams of jujube fruit per kilogram of body weight daily in the morning and the same amount in the evening. Pilates largely avoids high impact, high power output, and heavy muscular and skeletal loading. Pilates largely avoids high impact, high power output, and heavy muscular and skeletal loading. Pilates largely avoids high impact, high power output, and heavy muscular and skeletal loading. Pilates largely avoids high impact, high power output, and heavy muscular and skeletal loading. It is done lying down and without the need for specialized equipment. In order to observe the principle of overload, the speed and repetition of movements in each session will increase compared to the previous session, so that it starts from 10 repetitions in the first week and will gradually reach 25-25 repetitions in the eighth week. Also, to control the intensity of the exercises, the formula of maximum heart rate (age -220 = maximum heart rate) and polar heart rate monitor will be used. Accordingly, exercise will begin in the first week with an intensity of 55-50% of maximum heart rate and in the eighth week will reach 75-80% of maximum heart rate (approximately 5% increase in intensity of exercise per week). It should be noted that the control group and the jujube extract group will not participate in any training or sports activities during these eight weeks. Control group: they will not be interfered with. Liver fat content. Timepoint: 48 hours before the intervention and 48 hours after the intervention. Method of measurement: Diagnostic ultrasound of fatty liver. Liver enzymes. Timepoint: 48 hours before the intervention and 48 hours after the intervention. Method of measurement: Blood biochemistry tests. Platelet count. Timepoint: 48 hours before the intervention and 48 hours after the intervention. Method of measurement: Blood Cell Counting Test (CBC). no Approved 2021-06-19 Ethics committee of Mashhad University of Medical Sciences modarres 15 khaf Razavi Khorasan Iran (Islamic Republic of)