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IRCT20201213049696N1 IRCT 2021-04-14 Shahid Beheshti University of Medical Sciences The effects of high intensity and volume of resistance exercise on post exercise hypotension (PEH) in healthy young men The effects of high intensity and volume of resistance exercise on post exercise hypotension (PEH) in healthy young men 2021-05-24 anticipated 15 Complete https://irct.ir/trial/54298 interventional Randomization: N/A, Blinding: Not blinded, Placebo: Not used, Assignment: Crossover, Purpose: Prevention. N/A blood pressure. Intervention 1: Intervention group 1: The first intervention group, after entering the gym, first sits for 20 minutes and resting blood pressure is taken by the recipient test and high-volume resistance exercise with a weight equal to 60% 1-RM for each movement 4 consecutive sets of 13 to 15 repetitions , Will take one minute break intervals between movements and sets. Their movements and sequence are Barbell squat from behind, Leg press, Lying leg curls, Leg extension and Standing calf raises. Immediately after high-volume resistance exercise and at 15, 30, 45 and 60 minutes during recovery, heart rate and blood pressure will be measured. Intervention 2: Intervention group 2: Intervention group: The second intervention group first sits for 20 minutes after entering the gym and resting blood pressure is taken by the recipient test and high intensity resistance exercise with a weight equal to 90% 1-RM subject for each movement 4 consecutive sets of 3 to 5 Repetitions and rest intervals of 2 minutes between movements and sets will be performed. Their movements and sequence are Barbell squat from behind, Leg press, Lying leg curls, Leg extension and Standing calf raises. Immediately after high-volume resistance exercise and at 15, 30, 45 and 60 minutes during recovery, heart rate and blood pressure will be measured. Yes - There is a plan to make this available What will be shared: Only part of the data, such as information about the main outcome or the like, can be shared. When: Start access from the time it is approved in the journal To whom: Anyone researching cardiovascular disease can access it Conditions: Refer to Shahid Beheshti University. Where to obtain: Send email to this mailing address. nafisefarjadi@ymail.com How to obtain: Documents will be available as soon as possible Comments:
public Nafiseh Farjadi Kia
No. 7, Azadegan Ave, West artesh, Tehran.
Tehran Iran (Islamic Republic of) 1583718967 +98 21 2248 8265 nafisefarjadi@ymail.com Shahid Beheshti University of Medical Sciences scientific Nafiseh Farjadi Kia
No. 7, Azadegan Ave, West Artesh, Tehran.
Tehran Iran (Islamic Republic of) 1583718967 +98 21 2248 8265 nafisefarjadi@ymail.com Shahid Beheshti University of Medical Sciences Iran (Islamic Republic of) All people who have a history of resistance training without regular training 20 years 30 years Male History of drug use Cigarette smoking history Taking anabolic steroids Knee joint injury Blood diseases associated with blood clotting Prevention Prevention Intervention group 1: The first intervention group, after entering the gym, first sits for 20 minutes and resting blood pressure is taken by the recipient test and high-volume resistance exercise with a weight equal to 60% 1-RM for each movement 4 consecutive sets of 13 to 15 repetitions , Will take one minute break intervals between movements and sets. Their movements and sequence are Barbell squat from behind, Leg press, Lying leg curls, Leg extension and Standing calf raises. Immediately after high-volume resistance exercise and at 15, 30, 45 and 60 minutes during recovery, heart rate and blood pressure will be measured. Intervention group 2: Intervention group: The second intervention group first sits for 20 minutes after entering the gym and resting blood pressure is taken by the recipient test and high intensity resistance exercise with a weight equal to 90% 1-RM subject for each movement 4 consecutive sets of 3 to 5 Repetitions and rest intervals of 2 minutes between movements and sets will be performed. Their movements and sequence are Barbell squat from behind, Leg press, Lying leg curls, Leg extension and Standing calf raises. Immediately after high-volume resistance exercise and at 15, 30, 45 and 60 minutes during recovery, heart rate and blood pressure will be measured. Percentage of people with high blood pressure. Timepoint: Heart rate and blood pressure are measured every 15 minutes before, immediately after and after exercise for 60 minutes during recovery. Method of measurement: Holter monitor barometer. Percentage of people with high heart rate. Timepoint: Heart rate and blood pressure are measured every 15 minutes before, immediately after and after exercise for 60 minutes during recovery. Method of measurement: Holter monitor barometer. Shahid Beheshti University of Medical Sciences Approved 2021-01-14 Institute of Physical Education and Sports Sciences No. 3, 5th Alley, Miremad Street, Motahhari Street, Tehran, Iran. Tehran Tehran Iran (Islamic Republic of)