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IRCT20180503039517N6 IRCT 2021-01-16 Islamic Azad University Comparison of the effect of a resistance training course with and without blood flow restriction on the plasma level of some blood enzymatic and inflammation indicators and body composition of beginner bodybuilders Comparison of the effect of a resistance training course with and without blood flow restriction on the plasma level of some blood enzymatic and inflammation indicators and body composition of beginner bodybuilders 1399-11-15 anticipated 40 Complete https://irct.ir/trial/53713 interventional Randomization: Randomized, Blinding: Double blinded, Placebo: Not used, Assignment: Parallel, Purpose: Other, Randomization description: 40 male bodybuilders will be selected by available sampling method. Through lottery (participants' names were written on paper and will be divided into experimental and control groups through random lottery), Blinding description: In this research, participants are unaware of the group assigned to themselves and other participants. A separate workout hour is considered for each intervention group. The person in charge of collecting data and the processor are also unaware of the type of intervention and the people involved in the research groups. N/A The use of Katsu in bodybuilding exercises and its effect on blood biochemical factors. Intervention 1: Intervention group: The resistance training group will train with Katsu, three sessions per week and 90 minutes per session. The method of doing the exercises is that at the beginning of each session, warm-up is done for 10 minutes with soft running and stretching movements. Next, the main exercises are performed with low intensity, ie with an intensity of 25 to 30% 1RM, which is closed on the upper part of the limb during the tourniquet exercises. The desired pressure for the tourniquet is set at 100 mm Hg, which, according to research, reduces blood flow by half. Intervention 2: Control group: Including traditional resistance exercises with an intensity of 70 to 75% 1RM for 90 minutes and for each rest period between sets 1 minute and between movement 2 minutes, warm-up 10 minutes and cooling 5 minutes was considered. Forearm exercises with dumbbells (pair of hands), lath, back of thighs, front of thighs, leg with machine, foot press, foot splint, squat with barbell, back of arm with demil (pair of hands), barbell head from front and back (Smith) , Forearm with barbell, dumbbell forearm sitting single-handed. Each is in 10 sets of 10 repetitions. No - There is not a plan to make this available Justification or reason for not sharing IPD is There is no further information
public Soleyman Ansari Kolachahi
second floor, Adibsaber Apartment, next to Esparo restaurant, Prof. Samei Blv.
Rasht Iran (Islamic Republic of) 4193193933 +98 13 3375 2906 solomonansari@yahoo.com Islamic Azad University scientific Soleyman Ansari Kolachahi
second floor, Adibsaber Apartment, next to Esparo restaurant, Prof. Samei Blv.
Rasht Iran (Islamic Republic of) 4193193933 +98 13 3375 2906 solomonansari@yahoo.com Islamic Azad University Iran (Islamic Republic of) Age (19-29 years) Gender (male) A maximum of 3 months involving resistance exercise 19 years 29 years Male smoking Having cardiorespiratory, musculoskeletal, neurological, hormonal or orthopedic disorders No ingestion of androgenic and energetic supplements in the past 1 months Other Other Intervention group: The resistance training group will train with Katsu, three sessions per week and 90 minutes per session. The method of doing the exercises is that at the beginning of each session, warm-up is done for 10 minutes with soft running and stretching movements. Next, the main exercises are performed with low intensity, ie with an intensity of 25 to 30% 1RM, which is closed on the upper part of the limb during the tourniquet exercises. The desired pressure for the tourniquet is set at 100 mm Hg, which, according to research, reduces blood flow by half. Control group: Including traditional resistance exercises with an intensity of 70 to 75% 1RM for 90 minutes and for each rest period between sets 1 minute and between movement 2 minutes, warm-up 10 minutes and cooling 5 minutes was considered. Forearm exercises with dumbbells (pair of hands), lath, back of thighs, front of thighs, leg with machine, foot press, foot splint, squat with barbell, back of arm with demil (pair of hands), barbell head from front and back (Smith) , Forearm with barbell, dumbbell forearm sitting single-handed. Each is in 10 sets of 10 repetitions Levels of muscle enzymes (CK, LDH). Timepoint: 48 hours before and after the exercise intervention. Method of measurement: For 12 hours, fasting will be performed as a sample of arm venous blood with the help of a 5 ml syringe, sitting on a chair. Inflammatory markers (C-reactive protein, interleukin-6). Timepoint: 48 hours before and after the exercise intervention. Method of measurement: For 12 hours, fasting will be performed as a sample of arm venous blood with the help of a 5 ml syringe, sitting on a chair. Hematological indicators of blood (white and red blood cells and platelets). Timepoint: 48 hours before and after the exercise intervention. Method of measurement: For 12 hours, fasting will be performed as a sample of arm venous blood with the help of a 5 ml syringe, sitting on a chair. Some factors of physical fitness (strength, body composition). Timepoint: 48 hours before and after the exercise intervention. Method of measurement: For 12 hours, fasting will be performed as a sample of arm venous blood with the help of a 5 ml syringe, sitting on a chair. Growth hormones, cortisol, testosterone. Timepoint: 48 hours before and after the exercise intervention. Method of measurement: For 12 hours, fasting will be performed as a sample of arm venous blood with the help of a 5 ml syringe, sitting on a chair. Islamic Azad University Approved 2020-04-23 The ethics committee of Islamic Azad University, Rasht Branch Islamic Azad University, Rasht Branch, Lakan Blv Rasht Guilan Iran (Islamic Republic of)