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IRCT20200807048331N1 IRCT 2020-08-31 Birjand University of Medical Sciences Comparison of the effect of using elastic band and flamingo exercise on knee osteoarthritis Comparison of the effect of two methods using elastic band and flamingo exercise on functional balance, proprioceptive and osteoarthritis indicators in patients with knee osteoarthritis 2020-08-31 anticipated 90 Complete https://irct.ir/trial/50179 interventional Randomization: Randomized, Blinding: Single blinded, Placebo: Not used, Assignment: Parallel, Purpose: Supportive, Randomization description: Randomization of individuals in the form of restricted randomization will be of the type of random allocation rule. In this way, cards are prepared according to the number of participants and the names of the intervention methods are written on them and placed in a box. Individuals are asked to randomly remove a card from the box (selected cards will not be returned to the box after selection). In this way, the type of intervention will be determined for each person and random allocation will be performed, Blinding description: This study will be of the single blind type. In this way, participants will be unaware of the intervention groups and the type of interventions in other groups and will only perform the intervention intended for them by entering one of the groups. N/A Knee osteoarthritis. Intervention 1: Intervention group: Intervention group 1: Elastic band exercise group that continues these exercises for 8 weeks. The training program for the elastic band will be based on the guidelines provided by the American School of Sports Medicine. This program will include 5-10 minutes of warm-up before training, 5-10 minutes of cooling down after training and 5 sets with 10 repetitions, three days a week for up to 8 weeks and at certain hours (evening). In the first four weeks, a low-strength elastic band (yellow) is used. To increase the resistance of the exercises in the following weeks, by adding one more repetition to the previous movements, up to 15 repetitions and replacement with a new band (red color) will continue. Exercises in this group will include knee flexion / extension, ankle dorsiflexion / plantarflexion, hip adduction / abduction, hip flexion / extension, and internal /external rotation hip. Intervention 2: Intervention group: The second intervention group is the flamingo exercise group. The training program of this group includes standing on one leg, three times a day, each time for one minute and eight weeks and at certain hours (evening). While doing this exercise, the eyes are open and the hand raised to the upper leg may be leaning somewhere and the other hand may be freely in line with the body. Intervention 3: Control group: Group 3: They do not receive any of the above exercises and lead a normal life. Yes - There is a plan to make this available What will be shared: Information on the main outcome will be available When: Access starts 6 months after the results are published To whom: Researchers Conditions: . Where to obtain: alisheikhalishahi95@gmail.com ali.sheikhalishahi@bums.ac.ir How to obtain: . Comments:
public Ali Sheikhalishahi
19 Edalat Alley, Edalat street, Azadshahr
Yazd Iran (Islamic Republic of) 8917143171 +98 35 3722 0539 alisheikhalishahi95@gmail.com Birjand University of Medical Sciences scientific Mohsen Foadoddini
School of Nursing and Midwifery, Birjand University of Medical Sciences, Ghafari St.
Birjand Iran (Islamic Republic of) ۹۷۱۷۸۵۳۵۷۷ +98 915 161 5471 foadmohsen@yahoo.com Birjand University of Medical Sciences Iran (Islamic Republic of) 45 years and older Diagnosis and confirmation of knee osteoarthritis by a specialist in rheumatology Kellgren/Lawrence scale knee osteoarthritis grade 2 and 3 Ability to understand and accept written and informed consent Ability to walk with or without aids Do not use a wheelchair to move No history of surgery and arthroplasty of the knee joint No Parkinson's disease, epilepsy, dizziness and a history of knee fractures No underlying diseases such as diabetes, hypothyroidism and neuropathy Absence of dementia and Alzheimer's BMI less than 30 45 years no limit Both Inability to perform movements due to severe pain or orthopedic limitations Participate in regular exercise or other specific activity M17 Osteoarthritis of knee Rehabilitation Rehabilitation N/A Intervention group: Intervention group 1: Elastic band exercise group that continues these exercises for 8 weeks. The training program for the elastic band will be based on the guidelines provided by the American School of Sports Medicine. This program will include 5-10 minutes of warm-up before training, 5-10 minutes of cooling down after training and 5 sets with 10 repetitions, three days a week for up to 8 weeks and at certain hours (evening). In the first four weeks, a low-strength elastic band (yellow) is used. To increase the resistance of the exercises in the following weeks, by adding one more repetition to the previous movements, up to 15 repetitions and replacement with a new band (red color) will continue. Exercises in this group will include knee flexion / extension, ankle dorsiflexion / plantarflexion, hip adduction / abduction, hip flexion / extension, and internal /external rotation hip. Intervention group: The second intervention group is the flamingo exercise group. The training program of this group includes standing on one leg, three times a day, each time for one minute and eight weeks and at certain hours (evening). While doing this exercise, the eyes are open and the hand raised to the upper leg may be leaning somewhere and the other hand may be freely in line with the body. Control group: Group 3: They do not receive any of the above exercises and lead a normal life. Functional balance. Timepoint: Before the intervention and after the end of the intervention. Method of measurement: Berg balance scale, Timed up and go test. Proprioceptive. Timepoint: Before the intervention and after the end of the intervention. Method of measurement: Active movement extent discrimination apparatus. Pain. Timepoint: Before the intervention and after the end of the intervention. Method of measurement: Western Ontario and McMaster universities osteoarthritis index, Visual analogue scale. Joint stiffness. Timepoint: Before the intervention and after the end of the intervention. Method of measurement: Western Ontario and McMaster universities osteoarthritis index. Physical performance. Timepoint: Before the intervention and after the end of the intervention. Method of measurement: Western Ontario and McMaster universities osteoarthritis index. Birjand University of Medical Sciences Approved 2020-07-13 Ethics committee of Birjand University of Medical Sciences Deputy of research and technology, Birjand University of Medical Sciences, Ghafari Street Birjand South Khorasan Iran (Islamic Republic of)