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IRCT20191016045136N1 IRCT 2020-08-21 Islamic Azad University Comparison of core stability and suspension exercise in people with lumbar disc herniation EMG Comparison of core stability and suspension exercise on some EMG coordinates, beta-endorphin and functional disability in people with lumbar disc herniation 2020-05-21 anticipated 45 Complete https://irct.ir/trial/49903 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Education/Guidance, Randomization description: Restricted randomization, Individual, random allocation roll, Sequentially numbered, sealed, opaque envelopes (The names are written on a piece of paper and placed in similar envelopes. Then they are randomly placed in containers 1, 2 and 3 as a mark of 3 groups). N/A Lumbar disc herniation. Intervention 1: First Intervention group : core stability exercises for 8 weeks, 3 sessions per week including warm-up (5 minute), exercise (40 minute) and cool down (5 minute). Exercises include bridging (5 repetitions in form of movement-hold-back with 2-3-2 seconds and 1 minute rest between repetitions), push-up (Similar to the first case), inverted row (Similar to the first case), oblique sit-up (Similar to the first case), femur abduction (Similar to the first case), femur flexion (Similar to the first case) and plank (1 repetition with 10 seconds hold). There are 1 minute rest between each workout and the next. Intervention 2: Second Intervention group: Suspension exercises for 8 weeks, 3 sessions per week including warm-up (5 minute), exercise (40 minute) and cool down (5 minute). Exercises include suspension bridging (5 repetitions in form of movement-hold-back with 2-3-2 seconds and 1 minute rest between repetitions), suspension push-up (Similar to the first case), suspension inverted row (Similar to the first case), suspension oblique sit-up (Similar to the first case), suspension femur abduction (Similar to the first case), suspension femur flexion (Similar to the first case) and suspension plank (1 repetition with 10 seconds hold). There are 1 minute rest between each workout and the next. Intervention 3: Control group: Self-care methods at home (Such as how to properly sit, sleep and carry and lift loads). Yes - There is a plan to make this available What will be shared: Part of the data, such as primary and secondary outcome information is shared When: Access starts 12 months after the results are published To whom: Researchers from academic institutions and medical therapists Conditions: There are no other conditions Where to obtain: Send request to email yaser.mr2003@gmail.com How to obtain: First, the official request should be sent to the e-mail and after confirmation, other documents such as ID card and university confirmation documents should be sent. Data documents will be sent in less than a month after verification Comments:
public Yasser Mohebbi Rad
Navab Tower, Navab Street, Golsar Crossroads
Rasht Iran (Islamic Republic of) 4163774654 +98 31 3212 4093 yaser.mr2003@gmail.com Islamic Azad University scientific Yasser Mohebbi Rad
Navab Tower, Navab Street, Golsar Crossroads
Rasht Iran (Islamic Republic of) 4163774654 +98 31 3212 4093 yaser.mr2003@gmail.com Islamic Azad University Iran (Islamic Republic of) Mild to moderate lumbar pain intensity with a visual analog scale score between 2-7 and severity of disc herniation with grade 1 and 2 (bulging and protrusion) History of low back pain for more than three months Not having specific diseases such as neurological diseases, cancer, diabetes, osteoporosis, etc. Not participating in regular exercise means 3 sessions per week for at least one year Not using other treatments for low back pain during the intervention 25 years 55 years Male Absences in training More than two session Dissatisfaction with continuing training Getting Illness or injury during the intervention period M51.26 Other intervertebral disc displacement, lumbar region Rehabilitation Rehabilitation Behavior First Intervention group : core stability exercises for 8 weeks, 3 sessions per week including warm-up (5 minute), exercise (40 minute) and cool down (5 minute). Exercises include bridging (5 repetitions in form of movement-hold-back with 2-3-2 seconds and 1 minute rest between repetitions), push-up (Similar to the first case), inverted row (Similar to the first case), oblique sit-up (Similar to the first case), femur abduction (Similar to the first case), femur flexion (Similar to the first case) and plank (1 repetition with 10 seconds hold). There are 1 minute rest between each workout and the next Second Intervention group: Suspension exercises for 8 weeks, 3 sessions per week including warm-up (5 minute), exercise (40 minute) and cool down (5 minute). Exercises include suspension bridging (5 repetitions in form of movement-hold-back with 2-3-2 seconds and 1 minute rest between repetitions), suspension push-up (Similar to the first case), suspension inverted row (Similar to the first case), suspension oblique sit-up (Similar to the first case), suspension femur abduction (Similar to the first case), suspension femur flexion (Similar to the first case) and suspension plank (1 repetition with 10 seconds hold). There are 1 minute rest between each workout and the next Control group: Self-care methods at home (Such as how to properly sit, sleep and carry and lift loads) Plasma beta endorphin. Timepoint: 12 hours before and after intervention. Method of measurement: Blood sample- ELISA (Enzyme-linked immunosorbent). Functional disability. Timepoint: Before and after intervention. Method of measurement: Oswestry disability index. Muscles activity. Timepoint: Before and after intervention. Method of measurement: Electromyography. Pain. Timepoint: Before and after intervention. Method of measurement: Mcgill pain questionnaire. Lumbar range of motion. Timepoint: Before and after intervention. Method of measurement: Modified Schöber test. Islamic Azad University- Rasht Branch Approved 2020-06-22 Ethics Committee of Islamic Azad University-Rasht Branch Navab Tower- Navab Street- Golsar Crossroad Rasht Guilan Iran (Islamic Republic of)