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IRCT20200531047612N1 IRCT 2020-07-08 Islamic Azad University Effect of eight weeks of water resistance training and consumption of dark chocolate on serum myostatin Amounts, balance and appetite of the elderly ندارد The effect of 8 weeks WATER RESISTANCE EXERCISE with DARK CHOCOLATE SUPPLEMENTATION on serum MYOSTATIN level, Balance and Appetite in older adults 2019-10-17 anticipated 40 Complete https://irct.ir/trial/48530 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Basic scienece, Randomization description: Simple - using a table of random numbers - so that by giving people from 0 to 40 the first number we find in the first intervention group: the practice group is placed, the second number in the second intervention group: the complementary group + practice, The third number in the third intervention group: the complementary group and the fourth number in the fourth intervention group , the control group. N/A Water resistance training - the elderly. Intervention 1: Intervention group: Exercise group: The subjects of this group performed water resistance training for eight weeks (three sessions per week, one session per hour). Intervention 2: Intervention group: Exercise + supplement group: The subjects of this group performed water resistance training for eight weeks (three sessions per week, one session per hour) and in these eight weeks 30 grams of dark chocolate daily (6 bitter chocolates 83% , 5 g) received. Intervention 3: Intervention group: Supplementary group: The subjects of this group did not have any sports activities and for eight weeks they received only 30 grams of dark chocolate daily (6 bitter chocolates 83%, 5 g) received. Intervention 4: Intervention group: Control group: The subjects of this group did not have any sports activities and supplementation during this period of eight weeks And they went on with their normal lives. Undecided - It is not yet known if there will be a plan to make this available Justification or reason for indecision in sharing IPD is There is no further information
public maryam mousavi
Tehran - End of Shahid Sattari Highway - University Square - Shohadae Hesarak Blvd. - Islamic Azad University, Science and Research Branch .
Tehran Iran (Islamic Republic of) : ۱۴۷۷۸۹۳۸۵۵ +98 21 4432 9092 Mousavi6082068@gmail.com Islamic Azad University scientific Dr. Farshad Ghazalian
Tehran - End of Shahid Sattari Highway - University Square - Shohadae Hesarak Blvd. - Islamic Azad University, Science and Research Branch .
Tehran Iran (Islamic Republic of) ۱۴۷۷۸۹۳۸۵۵ +98 21 4486 8495 phdghazalian@gmail.com Islamic Azad University Iran (Islamic Republic of) Healthy seniors were between the ages of 60 and older and sedentary (not participating in regular sports activities for the past 12 months). 60 - 73 Inactivity (not participating in regular sports activities in the last 12 months) 60 years 73 years Female Specific diseases such as chronic lung disease Ischemic heart disease Heart valve disease Blood pressure disease Harmful fats Hypertrophic heart disease smoking Do not take supplements or medications for the past month Mental illness (such as dementia) Muscle and joint injuries (such as lumbar disc protrusion) Other Other Other Other Intervention group: Exercise group: The subjects of this group performed water resistance training for eight weeks (three sessions per week, one session per hour). Intervention group: Exercise + supplement group: The subjects of this group performed water resistance training for eight weeks (three sessions per week, one session per hour) and in these eight weeks 30 grams of dark chocolate daily (6 bitter chocolates 83% , 5 g) received. Intervention group: Supplementary group: The subjects of this group did not have any sports activities and for eight weeks they received only 30 grams of dark chocolate daily (6 bitter chocolates 83%, 5 g) received. Intervention group: Control group: The subjects of this group did not have any sports activities and supplementation during this period of eight weeks And they went on with their normal lives. Myostatin. Timepoint: Before the intervention, after eight weeks of intervention. Method of measurement: Blood sample by ELISA by special kit. The balance. Timepoint: Before the intervention, after eight weeks of intervention. Method of measurement: Perform spot stain testing. Appetite. Timepoint: Before the intervention, after eight weeks of intervention. Method of measurement: Questionnaire for mood swings. Water resistance training. Timepoint: Before the intervention, after eight weeks of intervention. Method of measurement: Based on the level of understanding the effort (PRE) is measured. research fellow Approved 2019-10-16 Islamic Azad University- Sience and Research Branch Tehran - End of Shahid Sattari Highway - University Square - Shohadae Hesarak Blvd. - Islamic Azad University, Science and Research Branch . Tehran Tehran Iran (Islamic Republic of)