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IRCT20191019045152N1 IRCT 2021-12-29 Islamic Azad University Effect of Core Stabilization Exercises on Physiological and Functional Characteristic of Athletes Effect of Core Stabilization Exercises on Selected Physiological and Functional Characteristic of Paddlers 2019-09-22 anticipated 24 Complete https://irct.ir/trial/43983 interventional Randomization: Randomized, Blinding: Single blinded, Placebo: Not used, Assignment: Parallel, Purpose: Other, Randomization description: Simple randomization - lottery: in which the researcher puts people in different groups based on the lottery and the lottery is done in the form of registration on sheets with a black background, Blinding description: In this study, the researcher and supervisor were blinded by the study and were unaware of the study groups. So that only the coaches hired and the subjects who received the activity were inevitably aware of the type of sports intervention. In this study, to prevent the researcher from biasing in the analysis of the results until the last stage of the study, which was the analysis of the findings, the researcher was unaware of the grouping process. It should be noted that the participants were not blinded because they were doing the exercise. In fact, it was not possible for the participants to be blinded because they understood and performed the exercise. N/A The effect of trunk stability exercises on performance and physiological factors of athletes. Intervention 1: Intervention group: 8 weeks of torso stability training with resistance training (3 days / week, 40 minutes of training: 20 minutes of resistance training (with intensity of 70 to 80% 1RM and 6-8 repetitions, 3 sets); torso stability training for 20 minutes with Intensity of 70-80% of a maximum repetition was done in 12 to 8 repetitions and included trunk stability exercises to strengthen the abdominal, lower pelvic, transverse abdominal and diaphragm muscles, as well as trunk stability exercises to strengthen the shoulder girdle, hamstring, serine and all muscles. The pelvic floor muscles were the lower back and straighteners of the dorsal vertebrae. Intervention 2: Control group: 8 weeks of resistance training (3 days / week, 40 minutes of training: with intensity of 70 to 80% 1RM and 6-8 repetitions, 3 sets). Yes - There is a plan to make this available What will be shared: Some of the data, including information about the main consequences, can be shared When: Access period starts 3 months after printing To whom: Researchers, professors in this field Conditions: The data is unidentifiable individual Will only be presented if compared to their research data Where to obtain: Faegheh Naghizadeh How to obtain: Describe the request and method of study and the title of the research in the form of an email and clearly state the reasons for the need for the data. Comments: mail to : faegheh.naghizadeh@srbiau.ac.ir
public Faegheh Naghizadeh
First Floor, No. 10, Yas Square, Jahan Nama Town, Tehran-Karaj highway
Karaj Iran (Islamic Republic of) 3159846711 +98 26 3230 5954 faegheh.naghizadeh@srbiau.ac.ir Islamic Azad University scientific Faegheh Naghizadeh
First Floor, No. 10, Yas Square, Jahan Nama Town, Tehran-Karaj highway
Karaj Iran (Islamic Republic of) 3159846711 +98 26 3230 5954 faegheh.naghizadeh@srbiau.ac.ir Islamic Azad University Iran (Islamic Republic of) Adult girls 12 to 13 years Be Athlete and kayak girls Having Physical and mental health They don't do any other exercise Have no other special diet Teenage kayak girls at Azadi Sport Complex 12 years 13 years Female Lack of interest in participating in the project Inability to attend regular training sessions N/A N/A Intervention group: 8 weeks of torso stability training with resistance training (3 days / week, 40 minutes of training: 20 minutes of resistance training (with intensity of 70 to 80% 1RM and 6-8 repetitions, 3 sets); torso stability training for 20 minutes with Intensity of 70-80% of a maximum repetition was done in 12 to 8 repetitions and included trunk stability exercises to strengthen the abdominal, lower pelvic, transverse abdominal and diaphragm muscles, as well as trunk stability exercises to strengthen the shoulder girdle, hamstring, serine and all muscles. The pelvic floor muscles were the lower back and straighteners of the dorsal vertebrae. Control group: 8 weeks of resistance training (3 days / week, 40 minutes of training: with intensity of 70 to 80% 1RM and 6-8 repetitions, 3 sets). Blood lactate dehydrogenase. Timepoint: The first at the beginning of the study (before the intervention) and the second after 8 weeks of practice (end of the intervention). Method of measurement: lactate dehydrogenase kit. VO2max of rowers. Timepoint: The first at the beginning of the study (before the intervention) and the second after 8 weeks of Training (end of the intervention). Method of measurement: Step Test for Womens. The record level of 500 meters. Timepoint: The first at the beginning of the study (before the intervention) and the second after 8 weeks of Training (end of the intervention). Method of measurement: 500m rowing test. The functional level of the trunk. Timepoint: The first at the beginning of the study (before the intervention) and the second after 8 weeks of Training (end of the intervention). Method of measurement: Body Composition (inbody). Islamic Azad University Science and Research Branch Approved 2019-10-17 Ethics Committee in Biomedical Research of Ministry of Islamic Azad University Science and Research Floor 13, Block A, Ministry of Health & Medical Education Headquarters, Between Zarafashan & South Falamak, Qods Town, Tehran, Iran. Tehran Tehran Iran (Islamic Republic of)