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IRCT20190302042878N1 IRCT 2021-05-18 Shahrood University OF Technology Effect Review of orange spring notes and isometric training on primary dysmenorrhea and sleep quality of non-athletic female students at Shahrood University of Technology The effect of iranian spring and isometric exercise on primary dysmenorrhea and sleep quality of non-athletic female students at Shahrood University of Technology;The four groups are: Fluorouracil: Training group: Practice group and Basal group: Control group. 2019-02-23 anticipated 88 Complete https://irct.ir/trial/37901 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Prevention, Randomization description: The type of block accident is 20 volumes; Individual Accident Unit. A randomized envelope accidental tool will be used to hide the random sequence; The closed packets will be used and each random sequence created on a tag will be embedded in the envelopes in order to maintain the sequence; Random numbers were numbered and pasted on the outer part of the envelopes. 3 Dysmenorrhea. Intervention 1: "Intervention group:" only the orphan spring was used, "tarting an intervention from a week before the menstruation until the fifth day of the menstruation for 12 days and the method of use, so that the amount of 10 grams of dried spring orange spring flowers that was special to the north was added to 600 cc of boiling water for 20 minutes. And take two cups a day, and regularly monitor and control the presence of the person on a regular basis and use the infusion for two months and in the menstrual cycle (24 days a day, 2 cups total). Intervention 2: Intervention group :" only wasometric exercises, " The exercise group performed an isometric exercise program to strengthen the abdominal, pelvic and thigh muscles for 8 weeks. Intervention 3: Intervention group :" both exercises were isometric and were used in the orange spring.``. Intervention 4: Control group :" no exercises They did not use the orange spring. Yes - There is a plan to make this available What will be shared: Results Practical protocol When: 2020 To whom: Academicians Conditions: Study and refer to it Where to obtain: hassani_3@yahoo.com How to obtain: The request is sent to the email and will be answered Comments:
public Ali Hasani
Shahrood University of Technology , 7 Tir square
Shahrood Iran (Islamic Republic of) 3619995161 +98 23 3239 2204 hassani-3@yahoo.com Shahrood University of Technology scientific Ali Hasani
Shahrood University of Technology , 7 Tir square
Shahrood Iran (Islamic Republic of) 3619995161 +98 23 3239 2204 Hassani_3@yahoo.com Shahrood University of Technology Iran (Islamic Republic of) Iranian and resident of Shahrood dormitories Single Regular menstrual period Non-athlete 18 years 24 years Female Marriage Irregular chemotherapy Pelvic diseases Prevention Prevention Prevention Other "Intervention group:" only the orphan spring was used, "tarting an intervention from a week before the menstruation until the fifth day of the menstruation for 12 days and the method of use, so that the amount of 10 grams of dried spring orange spring flowers that was special to the north was added to 600 cc of boiling water for 20 minutes. And take two cups a day, and regularly monitor and control the presence of the person on a regular basis and use the infusion for two months and in the menstrual cycle (24 days a day, 2 cups total) Intervention group :" only wasometric exercises, " The exercise group performed an isometric exercise program to strengthen the abdominal, pelvic and thigh muscles for 8 weeks. Intervention group :" both exercises were isometric and were used in the orange spring.`` Control group :" no exercises They did not use the orange spring. Fradi, who had a pain intensity of more than 4 at a visual pain scale, were included in the research. Timepoint: Before the intervention and immediately after the intervention. Method of measurement: Visual Analogue Scale: In order to measure pain in subjects, a visual analog scale, or a pain reliever, was used which includes a horizontal line that is scaled from zero to 10, and zero indicates absolute analgesia and 10 signs of unbearable pain. . The degree of pain was measured by the researcher using a visual-linear pain measurement scale that was standardized to measure pain severity. Measured. For this purpose, the person is asked to determine the severity of pain in the area of ​​the affected body by selecting one of the numbers between 1-10, or selecting one of the smears designed (painless, mild pain, moderate pain, severe pain, Most pain possible. The subjects were accordingly divided into 4 groups without primary dysmenorrhea (0). Mild primary dysmenorrhea (1-3). Median Primary Dysmenorrhea( 4-6). And severe. Shahrood University OF Technology Approved 2019-01-31 Ethics committee of shahrood University of Medical Sciences Haft Tir Square, Haft Tir Square, Shahrood University of Technology shahrood Semnan Iran (Islamic Republic of)