]>
IRCT20180423039396N1 IRCT 2019-01-03 Islamic Azad University The effect of physical activity with mediation tracker in the Elderly The effect of physical activity with mediation tracker on body composition and self-esteem in sedentary adult 2018-07-23 anticipated 150 Complete https://irct.ir/trial/36412 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Supportive, Randomization description: 45 participants participated randomly in three groups of 15 (two experimental and one control group); The test group number one consists of 15 people who use the activity tracker and do physical activity; And the test group number two consists of 15 people who only do physical activity and do not use the activity tracker; And the control group includes 15 people who do not use the activity tracker and do physical activity, and follow daily life according to normal nursing home programs. To match the triple groups, the pre-test results of the EMI-2 logbook were used and list all participants in the order list from the highest to the least incentive to participate in the sport, and then the first three randomly assigned to the group The trilogy is located in the same way, the next three to the end of the list will be matched randomly into triple groups. N/A Sedentary adult. Intervention 1: The intervention group number one consists of 15 people who use the activity tracker and do physical activity. The total time of the test protocol and a one-mile racquet test is 35 minutes, which includes warm-up and exercise protocols, tests and cool down, which take place between 10 and 12 noon. The warm-up phase includes walking, exercise and stretching for 10 minutes to prepare participants for the main training program. The main training phase, which includes a walking test of a mile of racquet, which is about 20 minutes. Cooling stage consisting of tensile and tensile movements for 5 minutes to overcome fatigue and accelerate the process of recovery and disposal of lactic acid and waste products from blood and muscle. Intervention 2: The intervention group number two consists of 15 people who only do physical activity and do not use an activity tracker. The total time of the test protocol and a one-mile racquet test is 35 minutes, which includes warm-up and exercise protocols, tests and cool down, which take place between 10 and 12 noon. The warm-up phase includes walking, exercise and stretching for 10 minutes to prepare participants for the main training program. The main training phase, which includes a walking test of a mile of racquet, which is about 20 minutes. Cooling stage consisting of tensile and tensile movements for 5 minutes to overcome fatigue and accelerate the process of recovery and disposal of lactic acid and waste products from blood and muscle. Intervention 3: The control group consists of 15 people who do not use activity trackers or physical activity. Yes - There is a plan to make this available What will be shared: The data and results of the research are available after the conclusion When: Start accessing information one year after printing results To whom: Researchers working in academic institutions Conditions: Specialists and academic researchers Where to obtain: Author How to obtain: At the fastest time Comments:
public Mohsen Tavakoli
Islamic Azad University, Science and Research Branch
Tehran Iran (Islamic Republic of) ۱۴۷۷۸۹۳۸۵۵ +98 21 4484 5147 mt_1355@yahoo.com Islamic Azad University scientific Mohsen Tavakoli
Islamic Azad University, Science and Research Branch
Tehran Iran (Islamic Republic of) ۱۴۷۷۸۹۳۸۵۵ +98 21 4484 5147 mt_1355@yahoo.com Islamic Azad University Iran (Islamic Republic of) Having at least 60 years of age Having physical health, Mental and lack of illness Low mobility of elderly Non-drug addiction 60 years no limit Male Having mental illnesses such as high depression Having physical illnesses such as disability and high blood pressure Dislike of physical activity Dislike of participate in research Other Other Other The intervention group number one consists of 15 people who use the activity tracker and do physical activity. The total time of the test protocol and a one-mile racquet test is 35 minutes, which includes warm-up and exercise protocols, tests and cool down, which take place between 10 and 12 noon. The warm-up phase includes walking, exercise and stretching for 10 minutes to prepare participants for the main training program. The main training phase, which includes a walking test of a mile of racquet, which is about 20 minutes. Cooling stage consisting of tensile and tensile movements for 5 minutes to overcome fatigue and accelerate the process of recovery and disposal of lactic acid and waste products from blood and muscle. The intervention group number two consists of 15 people who only do physical activity and do not use an activity tracker. The total time of the test protocol and a one-mile racquet test is 35 minutes, which includes warm-up and exercise protocols, tests and cool down, which take place between 10 and 12 noon. The warm-up phase includes walking, exercise and stretching for 10 minutes to prepare participants for the main training program. The main training phase, which includes a walking test of a mile of racquet, which is about 20 minutes. Cooling stage consisting of tensile and tensile movements for 5 minutes to overcome fatigue and accelerate the process of recovery and disposal of lactic acid and waste products from blood and muscle. The control group consists of 15 people who do not use activity trackers or physical activity. Physical activity. Timepoint: Twelve weeks and three sessions each week. Method of measurement: Walk test is a mile rackport. Activity Tracker. Timepoint: Twelve weeks and three sessions each week. Method of measurement: The Xiaomi smart detector has a global version of the heart rate sensor, accelerometer and altimeter that records activity and sleep information. The Xiaomi wrist can measure time, speed, calorie intake, average speed, increase and decrease in height and heart rate during exercise. Body composition. Timepoint: The first week and the sixth week and the twelfth week. Method of measurement: The body composition measurement test will measure humanometric data such as height and weight for calculating body mass index (BMI) as well as the waist circumference of the hip circumference to calculate the waist to hip ratio (WHR) using tape measurements and standard scales. The body fat percentage test is also measured by measuring the fat under the skin by caliper in the dorsum of the trunk muscle and leg muscle, which is used by the modified Lumann formula (Slater). Self-esteem. Timepoint: The first week and the sixth week and the twelfth week. Method of measurement: Eysenck Self-Esteem Questionnaire. Islamic Azad University Approved 2018-07-08 Islamic Azad University - Science and Research Branch Islamic Azad University of Science and Research Branch - Shahdia Hesarak Blvd - University Square - End of Shahid Sattari Highway Tehran Tehran Iran (Islamic Republic of)