IRCT20141108019855N6 IRCT 2018-12-24 Iran University of Medical Sciences The Effectiveness of Compassion-Focused Therapy( CFT) on Procrastination and Quality of Life in Students The Effectiveness of Compassion-Focused Therapy( CFT) on Procrastination and Quality of Life in Students of Iran University of Medical Sciences 2018-09-23 anticipated 30 Complete https://irct.ir/trial/33784 interventional Randomization: Not randomized, Blinding: Single blinded, Placebo: Not used, Assignment: Single, Purpose: Treatment, Blinding description: The evaluator does not know the type of groups and the treatment of the test group. 1 Procrastination. En Session Contents: Session 1: Explaining and familiarizing people with Procrastination and its reasons, explaining the rationale of compassion therapy and the goals of treatment Session 2: Explaining the concept of self-compassion and its three components, and familiarity with three emotion regulation systems. Session 3: Learning distance and wisdom observation, breaking identity identification with thoughts, changing self-criticism to self-correction Session Four: Learning Attention, Thinking, Behavior and Feelings Session 5: Wandering minds, translucent illustrations, location and inclusiveness, creating a safe place. Session Six: Mindfulness, Attention, Exercise, Mindfulness and Action, Mindfulness and Awareness Seventh Session: Focusing on self-compassion toward others, streaming compassion toward yourself using memory, creating a coherent ideal Session 8: Overview of previous sessions, lessons and exercises, ending. No - There is not a plan to make this available Justification or reason for not sharing IPD is No more information