]>
IRCT20180425039418N1 IRCT 2018-10-28 Kerman University of Medical Sciences The Effect of pregnancy period sport exercises on the Prevention of Fatigue and Depression in Mothers The Effect of pregnancy period sport exercises on the Prevention of Fatigue and Depression in Mothers 2015-09-23 anticipated 70 Complete https://irct.ir/trial/31307 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Supportive, Randomization description: Simple randomization, individual, packed envelope (by selecting the envelope containing No. 1 patient in the intervention group and by selecting the envelope containing the number 2 patient in the control group). N/A Exercise during pregnancy, fatigue, depression. Intervention 1: Intervention group: the intervention group was under the prenatal exercise program according to the instructions of clapp et al. The exercise protocol, including warm up, tensile training, flexibility, followed by continuous aerobic walking, all of which focused on the training of pregnant women, was adjusted and performed for at least 30 to 45 minutes, 3 days a week for 8 weeks. The upper and lower parts of the body were exercised for 15 minutes followed by aerobic exercises, including continuous walking, which included 5 minutes of gentle walking in the first session and then increasing one minute to the training time in each session until reaching 15 minutes, from then until the end of the 24 sessions of practice, the activity time was kept constant and in order to go back to the initial state and cool the body from tensile stretches in sitting position for 10 to 15 minutes until the heart rate of the subjects reaches to less than 100 beats per minute. In order to prevent any potential physical problems, the intensity of exercise was 60% of the maximum heart rate per person and heart rate counting 3 times by carotid pulse controlled by the investigator (1). Aerobic exercises were conducted under the supervision of an expert in physical education, midwifery expert and researcher. During the exercises and back to the initial state, with the aim of not feeling tired and optimizing the training environment, soft music was used and after exercise in each session, all subjects used liquids such as water or juice. Intervention 2: Control group: Unlike the test group, all of whom participated in the exercise according to the program, the control group did not recommend a specific training program and emphasized that they should report if they do regular exercises during the study. No - There is not a plan to make this available Justification or reason for not sharing IPD is No more information
public Shokoufeh Mogharabi Ostad Kalayeh
Velayat 1 Alley, Nasr Street 13, Zibashahr
Zahedan Iran (Islamic Republic of) 9817978761 +98 54 3343 1227 sh.mogharabi71@gmail.com Islamic Azad University scientific Shokoufeh Mogharabi Ostad Kalayeh
Velayat 1 Alley, Nasr Street 13, Zibashahr
Zahedan Iran (Islamic Republic of) 9817978761 +98 54 3343 1227 sh.mogharabi71@gmail.com Islamic Azad University Iran (Islamic Republic of) Women with a gestational age of 16 to 20 weeks (in consultation with a gynecologist) having a live and healthy embryo having singleton pregnancy having a reading and writing education no limit no limit Female cardiovascular disease musculoskeletal disorders Diseases that prohibited exercise in pregnancy such as severe anemia, diabetes, respiratory infections, obesity or severe weight loss, hypertention and hyperthyroidism history of abortion signs of preterm labor Having placenta previa or vaginal bleeding or any symptoms of abortion high risk pregnancy Rehabilitation Rehabilitation Intervention group: the intervention group was under the prenatal exercise program according to the instructions of clapp et al. The exercise protocol, including warm up, tensile training, flexibility, followed by continuous aerobic walking, all of which focused on the training of pregnant women, was adjusted and performed for at least 30 to 45 minutes, 3 days a week for 8 weeks. The upper and lower parts of the body were exercised for 15 minutes followed by aerobic exercises, including continuous walking, which included 5 minutes of gentle walking in the first session and then increasing one minute to the training time in each session until reaching 15 minutes, from then until the end of the 24 sessions of practice, the activity time was kept constant and in order to go back to the initial state and cool the body from tensile stretches in sitting position for 10 to 15 minutes until the heart rate of the subjects reaches to less than 100 beats per minute. In order to prevent any potential physical problems, the intensity of exercise was 60% of the maximum heart rate per person and heart rate counting 3 times by carotid pulse controlled by the investigator (1). Aerobic exercises were conducted under the supervision of an expert in physical education, midwifery expert and researcher. During the exercises and back to the initial state, with the aim of not feeling tired and optimizing the training environment, soft music was used and after exercise in each session, all subjects used liquids such as water or juice. Control group: Unlike the test group, all of whom participated in the exercise according to the program, the control group did not recommend a specific training program and emphasized that they should report if they do regular exercises during the study. Depression of Pregnant Mothers. Timepoint: Before intervention and immediately after intervention. Method of measurement: Beck2 Depression Inventory. Fatigue of pregnant mothers. Timepoint: Before intervention and immediately after intervention. Method of measurement: A multidimensional log of fatigue-short form. Kerman University of Medical Sciences Approved 2015-08-17 Kerman University of Medical Sciences Campus of Kerman University of Medical Sciences, Beginning of the Axis of Alavi Gardens, Kerman, Iran kerman Kerman Iran (Islamic Republic of)