IRCT20180306038981N1 IRCT 2018-08-02 Rafsanjan University of Medical Sciences The effect of Benson’s relaxation technique on sleep quality of Shift-working Nurses Effect of Benson’s relaxation technique on sleep quality of Shift-working Nurses in Hospitals 2018-04-04 anticipated 80 Complete https://irct.ir/trial/30077 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Other, Randomization description: Assigning people to groups using stratified random methods. In this method, classes are firstly formed based on the important variables of the researcher who are involved in this study of sex and age. The first and second samples are selected from the sampling framework and are randomly assigned (draw) to one of the groups. Subsequent samples are selected in terms of the number of samples in the classes. Sampling will continue until the sample size reaches the target. N/A sleep disorder. Intervention 1: Intervention group: In the intervention group, a full explanation of the method of implementation will be provided. During a face-to-face meeting, Benson's technique is taught individually and he is asked to perform a technique in the presence of the trainer to ensure that it is up to date. Make sure. Also, the recorded audio file will be placed at the disposal of each person to execute it every day before bedtime. Intervention 2: Control group: There is no intervention in control group. No - There is not a plan to make this available Justification or reason for not sharing IPD is No more information