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IRCT20171031037142N2 IRCT 2018-02-12 Mashhad Ferdowsi University The effect of combination training and flax on menopausal complications The effect of combined training with and without consuming the flaxseed ، on the estrogen hormone, also on the Lipid profile and insulin resistance of postmenopausal women 2016-02-29 anticipated 30 Complete https://irct.ir/trial/27557 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Treatment, Randomization description: To determine the subjects in the training group and the exercise group with supplementation, from 1 to 30, it was written on small sheets and placed inside the box. Individuals extracted a number from the inside of the box before the first training session, if the desired number was paired, the person in the training group and, if the number was the one, the person was supplemented in the training group. N/A In this study, the disease has not been studied and the subjects are healthy. Intervention 1: Intervention group: combined training (The aerobic exercise was preformed with the intensity of 60 to 80 percent of the maximal heart rate and the resistance exercise with 4moves bench presses, wide grip last pull down, leg extension and lying leg curls with the intensity of 60 to 80 percent of a maximal repetition). Intervention 2: Intervention group: combined training(The aerobic exercise was preformed with the intensity of 60 to 80 percent of the maximal heart rate and the resistance exercise with 4moves bench presses, wide grip last pull down, leg extension and lying leg curls with the intensity of 60 to 80 percent of a maximal repetition)plus flaxseed (using 25 grams of the milled flaxseed ). Yes - There is a plan to make this available What will be shared: All individual data of the participants in this study can be subscribed to after being unidentifiable When: Start the access period 3 months after printing the results To whom: Researchers working in academic institutions and health centers Conditions: Use data and research results to help the community and conduct further research Where to obtain: Email jahanshiri.nasrin@yahoo.com How to obtain: After receiving the email and ensuring that the reason for the request is one month Comments: No specific explanation
public Jahanshiri Nasrin
Valiasr Township, Laleh 2, No. 12
Torbat Heidarieh Iran (Islamic Republic of) 9516143459 +98 51 5229 9300 jahanshiri.nasrin@yahoo.com Mashhad Ferdowsi University scientific Jahanshiri Nasrin
Valiasr Township, Laleh 2, No. 12
Torbat Heidariyeh Iran (Islamic Republic of) 9516143459 +98 51 5229 9300 jahanshiri.nasrin@yahoo.com Mashhad Ferdowsi University Iran (Islamic Republic of) One year since the last menstruation, having a body mass index of 25-30 kg / m2, having a fat percentage of over 25%, 50 years 60 years Female not using hormone therapy and not having regular exercise in the last 6 months Other Other Intervention group: combined training (The aerobic exercise was preformed with the intensity of 60 to 80 percent of the maximal heart rate and the resistance exercise with 4moves bench presses, wide grip last pull down, leg extension and lying leg curls with the intensity of 60 to 80 percent of a maximal repetition) Intervention group: combined training(The aerobic exercise was preformed with the intensity of 60 to 80 percent of the maximal heart rate and the resistance exercise with 4moves bench presses, wide grip last pull down, leg extension and lying leg curls with the intensity of 60 to 80 percent of a maximal repetition)plus flaxseed (using 25 grams of the milled flaxseed ) Estrogen is a collection of female sex hormones that consists of three main types of 17 beta-estradiol, estradiol and sterile, and is the main cause of female secondary sex traits. In this study, estradiol levels, the most important type of estrogen, were measured by blood sampling. Timepoint: Blood samples were collected for measuring estrogen 24 hours before and 48 hours after the last exercise session. Method of measurement: To measure estrogen, the Japanese Toseh Kit was used. Insulin resistance is called insulin resistance, because of the inability of the body to produce enough insulin or the inability to use insulin effectively. Insulin resistance was measured using the Homa formula. Timepoint: Blood samples were collected for measuring insulin resistance 24 hours before and 48 hours after the last exercise session. Method of measurement: In order to measure insulin and glucose, a kit of Pars tazmon was used in Iran. Fat Profile: Blood lipids that appear in the form of triglycerides of cholesterol and lipoprotein (HDL, LDL). Timepoint: Blood samples were collected for measuring fat profile, 24 hours before and 48 hours after the last exercise session. Method of measurement: To determine the fat profile, the Pars azmon kits of Iran were used. Mashhad Ferdowsi University Approved 2017-12-03 Mashhad Ferdowsi University Azadi Square, Ferdowsi University of Mashhad Mashhad Razavi Khorasan Iran (Islamic Republic of)