IRCT2017070534906N1 IRCT 2017-09-20 Shahid Sadoughi University of Medical Sciences effectiveness of mindfulness-based pregnancy counseling on Prenatal Distress and marital satisfaction The effectiveness of mindfulness-based pregnancy counseling on Prenatal Distress and marital satisfaction amongNulliparous pregnant women 2017-08-23 anticipated 30 Complete https://irct.ir/trial/26550 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Other. N/A pregnancy distress and marital satisfaction. Intervention 1: In the control group there is no consultation. Intervention 2: Random samples of the intervention group, sessions for 8 sessions, each week for a period of 1.5 hours, will consist of 5 minutes of hiatus and voice, 30 minutes of the theory, 30-40 minutes of mindfulness training and 10 minutes of questions and answers. The content of the sessions, including greetings, the expression of natural and physical changes in pregnancy, including gastrointestinal changes, skin presentation, definition of mental consciousness, the expression of the relationship of stress and changes, and the practice of eating raisins, and the explanations of home activity in the first session, the second session of the homework review, genital mutilation, Body Surveillance and Home Health Indicators, Third Session: Homework, Counseling on Cardiovascular, Respiratory, and Neutrogens, Sitting Meditation and Home Living Exposure, Session Four: Reviewing homework, expressing sexual relationships, sleeping and having a rest and work, and consciousness breathing and home-living explanations, at the fifth session : Home homework, practice hat Yoga and counseling for emotional and psychological changes, anxiety, fear, depression, sixth session: homework, skeletal muscle, practice of thoughts of truth, explaining home activity, seventh session: recording pleasing and unhealthy notes, explaining the process of labor and the eighth session of using learning and aggregation Past is.