IRCT138809042770N1 IRCT 2010-10-12 Kurdistan University of Medical Sciences, vice chancellor for research Effect of moderate and high resistant training on the inflammatory markers and cardiovascular risk factors in non-athlete students Effect of moderate and high resistant training on the inflammatory markers and cardiovascular risk factors in non-athlete students 2008-01-30 anticipated 30 Complete https://irct.ir/trial/2612 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Health service research. N/A cardiovascular risk factor and inflammatory markers. Intervention 1: Subjects in high intensitiy resistance group undergwent exercise regime consist of three sessions of resistance training per week for six consecutive weeks. In each session they did three sets of 4-6 repetitions at intensity of 80-90% of 1-RM (one repetition maximum). Intervention 2: Subjects in moderate intensitiy resistance group undergwent exercise regime consist of three sessions of resistance training per week for six consecutive weeks. In each session they did three sets of 10-12 repetitions at intensity of 45-55% of 1-RM (one repetition maximum). Intervention 3: Subjects of the control group did not do any regular physical activities during the period of study.