IRCT2014122220398N1 IRCT 2015-03-20 Semnan University Of Medical Science Comparison Of Effects Of Theraband Training With Weight Bearing Training On Proprioception And Balance In People With Chronic Ankle Instability Comparison Of Effects Of Theraband Training With Weight Bearing Training On Proprioception And Balance In People With Chronic Ankle Instability 2014-12-11 anticipated 45 Complete https://irct.ir/trial/18093 interventional Randomization: Randomized, Blinding: Double blinded, Placebo: Not used, Assignment: Parallel, Purpose: Treatment. 2 chronic ankle instability. Intervention 1: intervention.Traband in practice, these exercises should be in all respects dorsiflexion, plantar flexion, inversion and Eversion in 3 sets and each set should be performed 10 times.Of tension applied to 70% of resting length is Traband .3 colors red, green and blue, with a length of 60 cm is used.So that in the resting state and at a distance of 60 cm from where we draw the line on the ground Traband it fixed.A line at 42 cm away from the front line to 70% of the tension applied on the ground.Traband should be attached Fore Foot to patient affected leg and ask him to set his foot on the first line to the second line.This exercise should be done 3 times a week for 6 weeks. Intervention 2: The weight-bearing exercise, it will include bilateral squat, Unillateral Squat, heel raise and toe raise their progress during the course of 6 weeks and 3 to 5 times a day.These exercises are done with eyes open and with visual feedback of their time is 3 times a week. Intervention 3: In the control group with no intervention occurs.